Forgiveness should not be seen nor pushed as a requirement for those healing from trauma. Trauma psychotherapist, Amanda Ann Gregory, delves into this topic in...
Doomscrolling in a time of tariffs: Expert insights on the news cycle and mental health
Constant access to news keeps us informed in a fast-moving world, but it’s important to find ways to navigate the news cycle to protect our mental health, a McMaster sociologist says.
Why your friends may be better for your mental health than your partner
Close friendships consistently protect against depressive symptoms throughout life, while romantic relationships show a more complex link, with starting a new romance sometimes associated with increased depressive feelings.
Bridging the Gap: Why Black Voices Must Shape Mental Health Research
Black women with ADHD are often misdiagnosed or overlooked in mental health research. Discover one woman's journey to diagnosis, advocacy, and the fight for better representation.
Amy Hardwick, Health Improvement Manager for Mental Health and Wellbeing at Somerset Council has worked in partnership with Stepladder to improve men’s
As part of Women's Health Month, ADAA's Women Mental Health SIG presents a series of blogs and videos showcasing women trailblazers in the mental health sector.
Linked - New NAMI Poll Finds Employees Reluctant to Discuss Their Mental Health at Work
Those are just the reasons why many with supportive workplaces would be reluctant to talk about mental health at work. We also know that many workplaces are not supportive at all. In the era of the current administration pushing hard against DEI policies, workplace accommodations, and the mass layoffs happening all across the economy, why would we bring attention to ourselves and our mental health? Too many employers are looking for a reason to fire employees, and a mental health struggle might be one.
The Power Of Hope: Finding Resilience in the Darkest of Times
Never-loose-hope Hope is a powerful emotional state that enables us to believe in a better future. However, there are times when hope can seem lost, and our circumstances can feel overwhelming. If …
Hi. Welcome back or welcome to talks with tia. Today’s topic is; dealing with anxiety. Anxiety is a feeling of fear, unease or discomfort. It can range from mild to extremely intense. I have strugg…
Despite laws to improve mental health insurance, there's little improvement.
Despite laws to improve mental health insurance, there has been little improvement. Among the reasons is the reluctance of therapists to accept insurance fees and oversight.
Where young people grow up affects their mental health
There are many factors contributing to what has been described as a mental health crisis among the youth. But an underexplored factor affecting the mental wellbeing of young people is where they li…
The Time Thief Affecting More Than Half of Americans: Poor Mental Health
Feb. 14—(NAPSI)—The latest GeneSight® Mental Health Monitor survey shows that nearly half of Americans feel they have lost time in their lives due to poor mental health. Courtney Nugent suffered a decade-long struggle with anxiety. At first, medication helped manage her anxiety. However, after a surgery, she found her medication was no longer keeping her anxiety in check. She began a ...
Children's mental health is often overlooked or underresourced, and mental health issues among young people are on the rise. Here's what to do to support a child in crisis.