A divided country agrees: The election is stressing everyone out
A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant source of stress in their lives. And the results cross party lines.
What stresses you out? What helps you cope? We want to hear from you
NPR is planning coverage on the stressors people face and how they find relief. Please tell us what keeps you up at night and what coping tips and techniques you'd recommend.
10 Best Stress Management Books Of 2024 Recommended By Counselors
To help you choose the best and top stress management books, I have compiled a list of 10 best stress management books that are recommended by mental health professionals.