Top 3 Mental Health Books Every Teen Should Read
CA-T
Child Abuse Survivor - Issue #158
If that sounds like you recently or for the last 30 years, I want you to know one thing. You’re not alone in feeling unsafe, and you’re not wrong for feeling unsafe.
UK childhood mental health crisis to cost £1.1tn in lost pay, study finds
Researchers estimate lifetime earnings lost as charities call for independent review of causes of the crisis
For Alabamians with mental illness, incarceration can be life-threatening
Prisons and jails are poorly equipped to help people struggling with mental illness. That's led to tragedies.
Timeline Cleanse: 5 Black Mental Health Advocates To Follow for Healing and Empowerment
With the world currently in a tailspin, anyone spreading positivity is a welcome relief to the grim news cycle. Thankfully, social media has provided a space for therapists and mental health advocates to share this type of content, helping thousands with just the click of a button. These individuals offer positive coping skills and ways
'You're Never Alone'
Flames prospect Jacob Battaglia becomes first official spokesperson of CMHA Talk Today Program
Beyond Doom-Scrolling: Inspire Mental Health on Social Media
Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one that's transforming how we support each other online.
Q&A: Hamilton author on the 'shocking' lack of understanding about the impacts of racism on mental health
With the release of her new book, Ingrid Waldron speaks with CBC Hamilton about the need for change in the health-care and educational systems and how Canadians need to better understand the ways racism impacts mental health.
How connection and community help us heal after trauma.
The wildfires have left devastation in their wake. But recovery goes beyond rebuilding homes. Explore how community, compassion, and trauma-informed tools can rebuild hope.
21 of the best podcasts for mental health
From the meditative to the therapeutic, these are the mental health podcasts we've got on lock for keeping our head in the game.
Social media may have played a role in decreasing the stigma of mental illness.
Previous generations viewed trauma, and therapy, as being more shameful than we view it today. Social media has likely played a role in decreasing this stigma.
Social media may have played a role in decreasing the stigma of mental illness.
Panic Disorder: Minimizing Fear, Tolerating Symptoms, and Building Skills
Panic attacks, particularly when you don’t know what they are or where they are coming from, can be incredibly frightening. ADAA member Simon Rego, PsyD, ABPP, A-CBT understands how scary it can be for someone who suffers from panic disorder. Check out this blog to learn more about panic attacks, panic disorders, and how to treat them.
The Dilemma of Mental Health and the Emergency Department
The emergency department is not always equipped to treat mental health issues.
Avoiding Isolation By Volunteering Offers Mental Health Benefits to Seniors
Key Takeaways
25 Unexpected, Little Ways To Improve Your Mental Health In 2025
From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more relaxed this year.
Inside Dissociation
Dissociative experiences can be hard to understand but treatment is possible. The non-verbal nature of dissociation may seem confusing to those who have never experienced it.
When kindness becomes a habit, it improves our health
Whether it's volunteering at a local school or taking soup to a sick neighbor, improving the welfare of others can also improve our own physical and mental health, a sizable body of research shows.
Investing in children’s well-being: The urgent need for expanded mental health and psychosocial support funding.
Poverty, displacement and climate change harm mental health, especially for children and families. We must invest now in children's well-being. Here's how.
Prevention is where it's at for children and young people's mental health
Beth Cumber investigates the effectiveness of preventive interventions for children and young people at-risk of developing mental health problems.
Mental Health Monday: The mental health benefits of giving and giving without spending any money
The People Expert, Dr. Sabrina Jackson, shares the mental health benefits to giving, along with some ways you can give without spending any money. For more visit, sabrinajackson.com.
Louisiana’s mental healthcare system keeps failing. Why?
The state has taken a backseat in providing inpatient care, relying on outpatient services and private acute-care hospitals instead. Those too are falling short.
Therapists Reveal The 1 Toxic Thing About The Holidays We Need To Fix
It happens every single year. Here's what to do about it.
The Best Way to Treat Trauma: One Therapist's Perspective
What if we put as much effort into preventing trauma as we do treating it?
Protect What Brings You Joy
Lesson #23 of 40
New study challenges social media's mental health impact
A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only does the research indicate the amount of time spent on social media has a negligible effect on mental health indicators such as depression, anxiety and stress -- the result isn't always negative, either.
This couple is helping bring to light the mental health struggles in the veterinary field
Their documentary The Cost of Caring is an honest look at mental health in the veterinary world.
Comedian shines light on mental health with stand-up comedy show
Comedian Aaron Foster joined host Rachael Maurer to share how he is shining a light on mental health though his new comedy stand-up show 'Mostly Jokes'.
Ashley Gorley Donates ‘I Am Not Okay’ Royalties to Launch Mental Health Support for Songwriters
Ashley Gorley has donated royalties from "I Am Not Okay" to a launch a new Onsite mental health program to aid fellow songwriters.
A Tuscaloosa woman is using her brother’s arrest to address mental health issues in Alabama
TUSCALOOSA, Ala (WIAT) – Cannice Tynch is using her brother’s arrest to bring attention to what she and an attorney are saying is a larger issue. On Monday, Cededric Leon Tinker was arrested on att…
Megan Thee Stallion reminds teens they are 'never a bother' with new mental health initiative
Megan Thee Stallion is teaming up with the California Department of Public Health for the “Never a Bother” campaign.