Forgiveness should not be seen nor pushed as a requirement for those healing from trauma. Trauma psychotherapist, Amanda Ann Gregory, delves into this topic in...

Below are many books – organized by topic – that are helpful resources for healing and resilience.  Many of them are available in the Columbia libraries, where you can request them as Kindles, hard copies, or read them online.

Authors John Schu, Jas Hammonds, Jonell Joshua and Elvira K. Gonzalez spoke at the Brooklyn Book Festival on representation in YA and children's books.

Your bookshelf could really use these.

Ditch the stereotypes and get the self-improvement ball rolling. These 12 self-help books for men will help you build relationships, crush goals, and find peace.

Beyond Band-Aids: A Journey of Healing from Depression Depression. A shroud that steals color, a weight that crushes joy. But what if it wasn’t a dead end, but a call to transformation? This …

Just ten years ago, trauma was not part of the mainstream conversation. When we heard the word “trauma”, most people imagined a serious car accident, or something “catastrophic”. Fast forward to the present day, and our understanding of trauma is much more nuanced. And fortunately for our generation, there are endless resources on how to […]

To help you choose the best and top stress management books, I have compiled a list of 10 best stress management books that are recommended by mental health professionals.

Have you ever felt like people around you do not understand you or your struggles? I know I have. I am a major bookworm and I have found that there are many books with characters who struggle with …

This post consists of a book description by Brendan Conboy, a book review and some related links to posts on my blog, Sue’s Trifles. Book description Should this book have been written? Shoul…