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7 Books for Healing Trauma and Recovering from a Painful Past
7 Books for Healing Trauma and Recovering from a Painful Past
Just ten years ago, trauma was not part of the mainstream conversation. When we heard the word “trauma”, most people imagined a serious car accident, or something “catastrophic”. Fast forward to the present day, and our understanding of trauma is much more nuanced. And fortunately for our generation, there are endless resources on how to […]
·risingwoman.com·
7 Books for Healing Trauma and Recovering from a Painful Past
Books & Mental Health
Books & Mental Health
Have you ever felt like people around you do not understand you or your struggles? I know I have. I am a major bookworm and I have found that there are many books with characters who struggle with …
·counselingmatters.live·
Books & Mental Health
Book review: Big Boys DO CRY by Brendan Conboy
Book review: Big Boys DO CRY by Brendan Conboy
This post consists of a book description by Brendan Conboy, a book review and some related links to posts on my blog, Sue’s Trifles. Book description Should this book have been written? Shoul…
·suestrifles.wordpress.com·
Book review: Big Boys DO CRY by Brendan Conboy
Thinking about Hope
Thinking about Hope
Hope is a key ally in building resilience. It enables clients to face setbacks with courage and perseverance. It offers a counterbalance to the despair or anxiety that many experience, not by elimi…
·roqueneto.com·
Thinking about Hope
Reminding myself that when things get hard, be kind to myself!
Reminding myself that when things get hard, be kind to myself!
What is the biggest challenge you will face in the next six months? As the day turns to night – live your life with light ✨ Staying focused and consistent with kindness to myself on the jounr…
·angelguidence1.wordpress.com·
Reminding myself that when things get hard, be kind to myself!
10 Mental Health Blogs We Enjoy Reading
10 Mental Health Blogs We Enjoy Reading
There are many blogs that increase understanding of mental health issues, and provide support to those that live with them. Here are some of our favourites.
·blurtitout.org·
10 Mental Health Blogs We Enjoy Reading
Don’t Forget to Check Up on Your Quiet Friends
Don’t Forget to Check Up on Your Quiet Friends
In a world that often celebrates extroversion, it’s easy to overlook the quieter voices around us. While outgoing individuals might naturally draw attention, the silent ones can sometimes fad…
·paintandmymat.art.blog·
Don’t Forget to Check Up on Your Quiet Friends
Why Care for the Mentally Ill is a Mess and What Needs to be Done.
Why Care for the Mentally Ill is a Mess and What Needs to be Done.
By Dr. David Laing Dawson We have made two big mistakes in the care of the mentally ill over the past 50 years. The first was transferring care from the Provincial Psychiatric Hospitals to the Gene…
·dawsonross.wordpress.com·
Why Care for the Mentally Ill is a Mess and What Needs to be Done.
It Gets Hard Sometimes
It Gets Hard Sometimes
Eden Pohle I can never get a great grasp of what people think about me. It has always seemed crazy how we each have our own lives, we see other people and develop our own perception of them, but I …
·edensblog207399753.wordpress.com·
It Gets Hard Sometimes
Toxic Positivity: What Are We Up Against?
Toxic Positivity: What Are We Up Against?
Toxic Positivity. Everywhere you turn, there is another vlogger boasting about their glamorous life on social media, showing off her pristine kitchen as she neatly organizes her fridge with plastic…
·threelittlegremlins.wordpress.com·
Toxic Positivity: What Are We Up Against?
Write It Out!
Write It Out!
How writing out my thoughts has helped me. Over the past few years when I am overwhelmed with thoughts and emotions, especially if my thoughts begin to cause anxiety and mood changes, I will grab m…
·imperfectlyk.home.blog·
Write It Out!
Sexual violence and the impact of trauma
Sexual violence and the impact of trauma
This year, Sexual Abuse & Sexual Violence Awareness Week takes place from 5th – 11th February and so I wanted to highlight some of the work being done to support students at Queen Mary. As a Se…
·qmulcounselling.wordpress.com·
Sexual violence and the impact of trauma