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Time to Talk Day: The importance of talking about our feelings
Time to Talk Day: The importance of talking about our feelings
Time to Talk Day is an awareness day run by the charity MIND promoting the importance of talking about our mental health. We are reposting this blog in time for this year’s Time to Talk Day w…
·qmulcounselling.wordpress.com·
Time to Talk Day: The importance of talking about our feelings
Mental Health Effects Of Being Adopted
Mental Health Effects Of Being Adopted
Can adoption pose mental health risks for the adopted children? Well, research suggests it can, but how does that happen? Let's discuss the same in the post.
·calmsage.com·
Mental Health Effects Of Being Adopted
On Boundaries
On Boundaries
Of the many, many, many things addiction takes from us, it’s perhaps boundaries that are the hardest to re-establish, but they are among the most important.
·fentoncounseling.com·
On Boundaries
Unjust: how inequality and mental health intertwine
Unjust: how inequality and mental health intertwine
Inequality mental health - Andy Bell reflects on a recent peer research study and shares his thoughts on mental health and inequalities.
·nationalelfservice.net·
Unjust: how inequality and mental health intertwine
Caring for Your Mental Health
Caring for Your Mental Health
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others.
·nimh.nih.gov·
Caring for Your Mental Health
Little Known Benefits of a Strong Support System
Little Known Benefits of a Strong Support System
Whether or not we struggle with mental, physical or emotional challenges, a strong support system is critical to help us navigate life's ups and downs.
·kindness-compassion-and-coaching.com·
Little Known Benefits of a Strong Support System
The benefits of altruism
The benefits of altruism
“Our prime purpose in this life is to help others.” The Dalai Lama Why altruism is good for you Being kind to others is good for your mental health and
·thoughtsonlifeandlove.com·
The benefits of altruism
New Books for 2024 - Attachment and Trauma Network
New Books for 2024 - Attachment and Trauma Network
Start 2024 with some of the best trauma-informed, resilience-building books for all ages. ATN recommends these.
·attachmenttraumanetwork.org·
New Books for 2024 - Attachment and Trauma Network
Why You Can't Be In a Rush to Heal Trauma
Why You Can't Be In a Rush to Heal Trauma
How long does therapy take? It takes time and care to heal trauma. Faster is not better. Here's how to process trauma safely in trauma-informed therapy.
·brickelandassociates.com·
Why You Can't Be In a Rush to Heal Trauma