Best Strategies for How To Fight Loneliness in Today's Age
Discover effective strategies to combat loneliness in today's age. Find support, connect with others, and improve your well-being. Start your journey now!
The growing trend of “cold water immersion” - immersing yourself in ice baths or taking cold showers – is promoted as providing physical and mental health benefits.
The Importance of Mental Health Support in Schools
Schools should prioritize mental health support for students to promote a healthy learning environment and overall well-being. Mental health issues among students have been on the rise in recent ye…
Many people are surprised when they learn they were emotionally abused as children. Maybe they kind of knew it but didn’t want to believe it or maybe they truly had no idea that what was don...
Individuals with mental health problems cannot simply “snap out of it” with effort. Mental illness results from various factors including genetics, life experiences, and systemic inequa…
Thousands Of Young People Told Us Why The Kids Online Safety Act Will Be Harmful To Minors
With KOSA passed, the information i can access as a minor will be limited and censored, under the guise of “protecting me”, which is the responsibility of my parents, NOT the government…
Why Third Places Are Essential to Creating Community in Modern Society
In life, we spend a lot of our time either at home or at work—or school if we're a student. But what about all the other places we hang out when we're not at these two places? Third places are the answer.
Invisible Scars: World’s Largest Childhood Trauma Study Uncovers Brain Rewiring
The world’s largest brain study of childhood trauma has revealed how it affects development and rewires vital pathways. The University of Essex study – led by the Department of Psychology’s Dr Megan Klabunde – uncovered a disruption in neural networks involved in self-focus and problem-solving. T
Daily writing promptWhat strategies do you use to cope with negative feelings?View all responses I have a literal plethora of tools at my disposal with which to combat any negative emotions… …
2 friends in Alaska discuss losing so many people to suicide
Qaiyaan Harcharek and Don Rearden grew up in small towns, and both have experienced much tragedy. (If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline.)
15 Best Mental Health Books For Children (Psychologist Approved)
In this blog, I have listed 15 best books for children to improve their mental health and raise awareness. The enlisted books can also be used by parents, caregivers, or teachers.
There are many different factors that can impact mental health and there are various treatment methods for mental health issues including psychotherapy, pharmacology, hospitalization, peer support,…