I Believe You. It wasn't Your Fault. You Are not Alone. Being There for a Friend Who's Survived Rape or Sexual Abuse
No one is too far away to be cared for or to care. Inspiring those who support a friend living with mental illness.
Child Abuse and Mental Health Survivors Information - Issue #143
A birthday fundraiser
Rewrite Your Story: Let Go of Mental Health Stigma and Shame
Sometimes, the bravest thing you can do is make the decision to forgive yourself, let go of stigma and destructive self-narratives, and write your own story.
Let’s Talk About Sex and Intimacy After Surviving Sexual Abuse
An Erection Is Not Consent
Disenfranchised abuse of men.
We don't take emotional abuse seriously enough
On emotional abuse & the ways people downplay it
Does the body really “keep the score” of trauma?
Untangling the Negative Beliefs of Childhood: "I am Not Trustworthy"
Join me for a cup of coffee and some real talk about complex PTSD and trauma healing and recovery.