Constant access to news keeps us informed in a fast-moving world, but it’s important to find ways to navigate the news cycle to protect our mental health, a McMaster sociologist says.

In the podcast space, several Black women are leading the charge in discussing mental health and wellness for the demographic.

Close friendships consistently protect against depressive symptoms throughout life, while romantic relationships show a more complex link, with starting a new romance sometimes associated with increased depressive feelings.

An LA company is seeking approval from the FDA to prescribe music treatments for specific mental health conditions.

Black women with ADHD are often misdiagnosed or overlooked in mental health research. Discover one woman's journey to diagnosis, advocacy, and the fight for better representation.

As part of Women's Health Month, ADAA's Women Mental Health SIG presents a series of blogs and videos showcasing women trailblazers in the mental health sector.

“You don't have to fit into the stereotype of what a veteran should look like or be like, and you can be open and honest about those things.”

Those are just the reasons why many with supportive workplaces would be reluctant to talk about mental health at work. We also know that many workplaces are not supportive at all. In the era of the current administration pushing hard against DEI policies, workplace accommodations, and the mass layoffs happening all across the economy, why would we bring attention to ourselves and our mental health? Too many employers are looking for a reason to fire employees, and a mental health struggle might be one.

We "spring forward" an hour on March 9, which can throw off your body's sleep cycle and your mental health.

Despite laws to improve mental health insurance, there has been little improvement. Among the reasons is the reluctance of therapists to accept insurance fees and oversight.

Finding the balance between keeping up with the news and losing our mental health

with all due respect to going for a walk and drinking water

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while staying engaged

Instagram has given me a window on the world that is more personal than browsing through online images and National geographic

There are many factors contributing to what has been described as a mental health crisis among the youth. But an underexplored factor affecting the mental wellbeing of young people is where they li…

Feb. 14—(NAPSI)—The latest GeneSight® Mental Health Monitor survey shows that nearly half of Americans feel they have lost time in their lives due to poor mental health. Courtney Nugent suffered a decade-long struggle with anxiety. At first, medication helped manage her anxiety. However, after a surgery, she found her medication was no longer keeping her anxiety in check. She began a ...

Children's mental health is often overlooked or underresourced, and mental health issues among young people are on the rise. Here's what to do to support a child in crisis.

Researchers estimate lifetime earnings lost as charities call for independent review of causes of the crisis

Prisons and jails are poorly equipped to help people struggling with mental illness. That's led to tragedies.

With the world currently in a tailspin, anyone spreading positivity is a welcome relief to the grim news cycle. Thankfully, social media has provided a space for therapists and mental health advocates to share this type of content, helping thousands with just the click of a button. These individuals offer positive coping skills and ways

Flames prospect Jacob Battaglia becomes first official spokesperson of CMHA Talk Today Program

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one that's transforming how we support each other online.

With the release of her new book, Ingrid Waldron speaks with CBC Hamilton about the need for change in the health-care and educational systems and how Canadians need to better understand the ways racism impacts mental health.

The wildfires have left devastation in their wake. But recovery goes beyond rebuilding homes. Explore how community, compassion, and trauma-informed tools can rebuild hope.

From the meditative to the therapeutic, these are the mental health podcasts we've got on lock for keeping our head in the game.

Previous generations viewed trauma, and therapy, as being more shameful than we view it today. Social media has likely played a role in decreasing this stigma.

Panic attacks, particularly when you don’t know what they are or where they are coming from, can be incredibly frightening. ADAA member Simon Rego, PsyD, ABPP, A-CBT understands how scary it can be for someone who suffers from panic disorder. Check out this blog to learn more about panic attacks, panic disorders, and how to treat them.