Discussing racial trauma starts with real, uncomfortable, and necessary conversations -- all had on this episode of the Inside Mental Health podcast. Listen Now!

As incidents of harassment against LGBTQ and transgender individuals continue to rise, new research is highlighting the serious mental health challenges these communities face.

As Movember—or No-Shave November—kicks off, aiming to raise awareness about men’s mental health issues, Kelly Hughes emphasized how the small acts, like showing up for your friends or being open to learning more, can make all the difference.

Clatsop County has completed its Youth Prevention Needs Assessment, and the results? Young people say they need more mental health, social and communication support.  Phase I of the assessment, which included focus groups, 16 community leader interviews, a community survey with 170 responses, and project management, began in March of 2025 and concluded in June […]

A new poll commissioned by the American Psychological Association (APA) has shed light on a disturbing trend among residents in the US. An increased sense of division is leading to a cascade of other negative effects.

Mental health and cancer are now seen as UK’s biggest health challenges, new study finds - Anadolu Ajansı

Life isn’t always about giant leaps or headline-worthy achievements. Sometimes, it’s about the quiet moments — the ones that don’t make it to your social media feed but make you smile nonetheless. …

Artist Hector Janse van Rensburg is making us happier and our lives more wholesome with his comics that feel like miniature hugs and feature a meowtivational cat.

This [gestures broadly] is a lot to process. Here’s how you can still maintain your sanity.

We talk endlessly about mental health — so why does getting help still feel impossible for so many?

The height of the COVID-19 pandemic is several years behind us, but its impact may still be affecting you in ways you may not suspect.…

Friendship significantly enhances our emotional, mental, and physical wellness. Meaningful connections provide support, heal the soul, and remind us of our value. Illustrative biblical friendships,…

536. Sleep isn't a luxury; it's a foundational deposit in your "mental health bank." In this episode, Dr. Monica Johnson looks at why consistent sleep is essential for mood, memory, immunity, and heart health. She looks at the minimum recommended sleep amount and discusses the positive ripple effects of protecting your rest.

Read "Why dancing like nobody's watching might be the mental health break you actually need" on Motherly. Discover expert insights, practical tips, and

Survey results presented at APNA 2025 reveal the limited knowledge and confidence in supporting mental health among those within faith-based communities, signaling a potential need for Mental Health First Aid (MHFA) training for religious leadership.

With their rights coming under attack at all levels of government, LGBTQ young Americans are facing a worsening mental health crisis, a new study has found.

World Mental Health Day: U.S. policy rollbacks pause parity, cut 988 LGBTQ+ services, and shrink clinic funding. See what changed and why it matters.

Boost your mental health awareness with simple daily practices. Small habits, big impact—make self-care part of your everyday life.

The mental health workforce is hemorrhaging talent due to systemic burnout. Instead of wellness apps, we need AI-driven systems that support clinicians and fix broken workflows.

Hers reports that mental health podcasts improve awareness and understanding, featuring a ranking of the top shows for listening.

Explore the top 15 mental health blogs in 2025 for a positive and insightful journey toward mental wellness. Discover diverse voices and expert insights.

Crackdowns on AI chatbots over perceived risks to children's safety could ultimately put more children at risk.

Because of the pressures of work and daily life, many people don’t have time for leisure outside of work.

Fewer than half of all adolescents with major depressive episode (MDE) received mental health care in the US in 2022, with the odds of specialist treatment being even lower among marginalized groups, according to a new study published this week in the open-access journal PLOS Mental Health by Su Chen Tan and colleagues at University of Tennessee, USA.

Structured interventions that encourage a good giggle, whether they are laughter yoga or clown visits, could have health benefits

In a pair of new studies, researchers found that older adults who challenge themselves to learn new things are less likely to experience loneliness or depression, even during times of major upheaval.

Feeling exhausted, overwhelmed, and disconnected? Discover how modern life hijacks your brain—and how understanding your own neurology can help you reclaim your mental health. From the author of Wi…

Sometimes we are just surviving, we are just getting up and doing what we need or have to do. It's not fair, but it does deserve recognition.

Take a Mental Health Minute with Marie Saavedra and learn about the benefits of gardening.

It is well documented through Manic Minds that I am a Psychosis sufferer, it’s not something I shy away from and it is definitely not something I am ashamed of. There is no reason for me to be asha…