Clyde Edwards-Helaire opens up about mental health, where he stands now
The Chiefs running back credits the organization with giving him the support he’s needed this season.
Book Review - Complex PTSD: From Surviving to Thriving by Pete Walker
Recover from Complex PTSD with Pete Walker's comprehensive guide. Learn how childhood trauma impacts mental health and find a roadmap to healing.
6 Must-Read Books for Complex Trauma Survivors
Need validation, information, interventions, and hope regarding complex trauma? Consider these books.
The Strange World of Dissociation
Undoing Emotional Numbing May Be Key to Trauma Recovery
Emotional dysregulation in PTSD causes personal, professional, and relationship problems. How can we notice our emotions and make use of them in the face of unresolved trauma?
15 Best PTSD & Trauma Books
Post-traumatic stress disorder (PTSD) affects millions of people after they’ve experienced traumatic or very stressful situations. It can lead to intrusive thoughts and difficult feelings. If you went through a difficult or traumatic event, then you may appreciate one of these books on PTSD.