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Book Club: The Mental Health Guide for Cis and Trans Queer Guys
Book Club: The Mental Health Guide for Cis and Trans Queer Guys
Psychotherapist Rahim Thawer offers a powerful resource for queer men navigating mental health, relationships, and resilience while giving clinicians and allies an essential cultural roadmap.
·mentalhealthcommission.ca·
Book Club: The Mental Health Guide for Cis and Trans Queer Guys
Art can help improve our mental health
Art can help improve our mental health
Time and time again, art has proven a significant way to benefit mental health. Art can reduce stress, anxiety, and depression, while also promoting emotional expression, self-awareness, and a sense of well-being. With May being Mental Health Awareness month, I encourage you to find an art form that helps with your mental health this month, […]
·thealpenanews.com·
Art can help improve our mental health
Books to help support your mental health this May
Books to help support your mental health this May
In honor of Mental Health Awareness Month, Amazon Books Editorial Director Sarah Gelman shares titles focused on self-care, emotional wellness and navigating complex relationships.
·cbsnews.com·
Books to help support your mental health this May
You’re Not Alone :)
You’re Not Alone :)
💞 Embracing Emotions and Supporting Each Other 💞 Life isn’t always smooth sailing, and it’s okay to feel upset, overwhelmed, or not yourself. These feelings are part of being human—not something to…
·mejournals.com·
You’re Not Alone :)
Child Abuse Survivor - Issue #164
Child Abuse Survivor - Issue #164
Mental Healthcare in the US is only going to get worse and we need to talk about it.
·childabusesurvivor.substack.com·
Child Abuse Survivor - Issue #164
Acknowledging and Navigating Uncertainty
Acknowledging and Navigating Uncertainty
Q&A with Elizabeth Weingarten, author of How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty.
·annieduke.substack.com·
Acknowledging and Navigating Uncertainty
Why the Stigma Surrounding Mental Health Matters
Why the Stigma Surrounding Mental Health Matters
If you have five close friends, one of them is likely to experience a mental health disorder this year. Would that friend feel comfortable talking to you if they needed help? Would a family member? Your attitude toward mental health makes a difference.
·bcbsm.mibluedaily.com·
Why the Stigma Surrounding Mental Health Matters
Supporting Someone Through Grief
Supporting Someone Through Grief
Those of you who know me personally are aware that my son Nikolai passed away in November. Our family has been navigating this unimaginable loss, and while everyone’s grief is unique, I wanted to share a few tips for those who may want to support someone going through it. One thing that has been instrumental […]
·goodtherapy.org·
Supporting Someone Through Grief
Rising Medical Debt Forces Adults to Skimp on Mental Health Care Due to Costs
Rising Medical Debt Forces Adults to Skimp on Mental Health Care Due to Costs
In 2023, a striking proportion of adults in the United States found themselves burdened by medical debt, with more than one in seven reporting that they carried such financial obligations. This growing phenomenon, uncovered through a recent comprehensive survey, has profound
·scienmag.com·
Rising Medical Debt Forces Adults to Skimp on Mental Health Care Due to Costs