If you have five close friends, one of them is likely to experience a mental health disorder this year. Would that friend feel comfortable talking to you if they needed help? Would a family member? Your attitude toward mental health makes a difference.
Those of you who know me personally are aware that my son Nikolai passed away in November. Our family has been navigating this unimaginable loss, and while everyone’s grief is unique, I wanted to share a few tips for those who may want to support someone going through it. One thing that has been instrumental […]
Early exposure to air pollution could affect brain development and mental health later in life: new research
The effects of childhood exposure to poor air quality may be small for the individual, but at a population level, they could have major consequences on the workforce.
Rising Medical Debt Forces Adults to Skimp on Mental Health Care Due to Costs
In 2023, a striking proportion of adults in the United States found themselves burdened by medical debt, with more than one in seven reporting that they carried such financial obligations. This growing phenomenon, uncovered through a recent comprehensive survey, has profound
New Research Links Gun Violence Exposure to Higher Rates of Depression and Suicidal Ideation
For decades, politicians and gun lobbying organizations have perpetuated the notion that mental health issues drive mass violence. A new study is challenging that narrative, though, showing that, rather than causing acts of violence, exposure to gun violence increased rates of depression among respondents and led to higher use of mental health services. The study, […]
LIMA — The Mental Health & Recovery Services Board of Allen, Auglaize and Hardin Counties has launched a new podcast called “We Care Conversations.” The monthly podcast features conversations with guests about mental health, recovery and the stigmas that keep people from getting help.
Being part of a community can make life feel more meaningful and enjoyable, help us feel happier and safer, and improve our mental health. Read our 10 tips on how to get involved in your community.
The Challenges of Male Friendships #theschooloflife
Why are male friendships so hard? This film explores the psychology of masculinity and the barriers to intimacy between men. Can we redefine what it means to...
How to Teach Your Child to Identify Fact from Fiction
It’s not easy to spot truth from fiction these days. Just like us, our teens also have trouble assessing the credibility of online information. In a Stanford University study involving nearly 8,000 U.S. students, researchers found that:
More than 80 percent of middle schoolers believed that an advertisement labeled as sponsored content was a news
3 Ways To Build Your Personal Support Network For Improved Mental Health
Having a healthy personal support network is vital to ensure your mental well-being. Individuals with healthy support systems are less depressed and anxious, have...
How parents can play a key role in the prevention and treatment of teen mental health problems
Nearly 1 in 5 US teenagers battle depression. But parents can help by communicating openly, creating a behavior contract and finding low-pressure opportunities to interact with their teen.