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What is Complex Post-Traumatic Stress Disorder?
What is Complex Post-Traumatic Stress Disorder?
Post-Traumatic Stress Disorder (PTSD) is a well-known mental health condition that arises from experiencing or witnessing a traumatic event. However, a lesser-known but equally significant condition, Complex PTSD (C-PTSD), occurs when an individual endures prolonged or repeated trauma, particularly in interpersonal contexts. Understanding the distinction between PTSD and C-PTSD, recognizing symptoms, and exploring treatment options […]
·goodtherapy.org·
What is Complex Post-Traumatic Stress Disorder?
The Complex Grief of Ambiguous Loss: Losing Someone Who is Still Present
The Complex Grief of Ambiguous Loss: Losing Someone Who is Still Present
Ambiguous vs. Unambiguous Loss When I looked into my loved one’s eyes during one of her first manic episodes, I did not recognize the eyes staring back at me.  Equally heartbreakingly, I felt that she did not recognize me. And so it began: a cycle of highs and extreme lows, agitation and depression, characteristic of […]
·goodtherapy.org·
The Complex Grief of Ambiguous Loss: Losing Someone Who is Still Present
Forgiveness is Not Necessary for Healing
Forgiveness is Not Necessary for Healing
Forgiveness should not be seen nor pushed as a requirement for those healing from trauma. Trauma psychotherapist, Amanda Ann Gregory, delves into this topic in...
·trauma.blog.yorku.ca·
Forgiveness is Not Necessary for Healing
Women Trailblazers in Mental Health
Women Trailblazers in Mental Health
As part of Women's Health Month, ADAA's Women Mental Health SIG presents a series of blogs and videos showcasing women trailblazers in the mental health sector.
·adaa.org·
Women Trailblazers in Mental Health
Linked - New NAMI Poll Finds Employees Reluctant to Discuss Their Mental Health at Work
Linked - New NAMI Poll Finds Employees Reluctant to Discuss Their Mental Health at Work
Those are just the reasons why many with supportive workplaces would be reluctant to talk about mental health at work. We also know that many workplaces are not supportive at all. In the era of the current administration pushing hard against DEI policies, workplace accommodations, and the mass layoffs happening all across the economy, why would we bring attention to ourselves and our mental health? Too many employers are looking for a reason to fire employees, and a mental health struggle might be one.
·mikemcbrideonline.com·
Linked - New NAMI Poll Finds Employees Reluctant to Discuss Their Mental Health at Work
The Power Of Hope: Finding Resilience in the Darkest of Times
The Power Of Hope: Finding Resilience in the Darkest of Times
Never-loose-hope Hope is a powerful emotional state that enables us to believe in a better future. However, there are times when hope can seem lost, and our circumstances can feel overwhelming. If …
·bascacommunity.wordpress.com·
The Power Of Hope: Finding Resilience in the Darkest of Times
Dealing with anxiety
Dealing with anxiety
Hi. Welcome back or welcome to talks with tia. Today’s topic is; dealing with anxiety. Anxiety is a feeling of fear, unease or discomfort. It can range from mild to extremely intense. I have strugg…
·talkswithtia.blog·
Dealing with anxiety