How to Teach Your Child to Identify Fact from Fiction
It’s not easy to spot truth from fiction these days. Just like us, our teens also have trouble assessing the credibility of online information. In a Stanford University study involving nearly 8,000 U.S. students, researchers found that:
More than 80 percent of middle schoolers believed that an advertisement labeled as sponsored content was a news
3 Ways To Build Your Personal Support Network For Improved Mental Health
Having a healthy personal support network is vital to ensure your mental well-being. Individuals with healthy support systems are less depressed and anxious, have...
How parents can play a key role in the prevention and treatment of teen mental health problems
Nearly 1 in 5 US teenagers battle depression. But parents can help by communicating openly, creating a behavior contract and finding low-pressure opportunities to interact with their teen.
Discrimination exposure found to raise anxiety, depression risks among racial and ethnic groups
A new study found that more than half of US adults encounter some form of discrimination, and that this mistreatment may fuel higher chances of depression and/or anxiety among specific racial and ethnic groups due to cultural, social, and systemic factors.
Post-Traumatic Stress Disorder (PTSD) is a well-known mental health condition that arises from experiencing or witnessing a traumatic event. However, a lesser-known but equally significant condition, Complex PTSD (C-PTSD), occurs when an individual endures prolonged or repeated trauma, particularly in interpersonal contexts. Understanding the distinction between PTSD and C-PTSD, recognizing symptoms, and exploring treatment options […]
The Complex Grief of Ambiguous Loss: Losing Someone Who is Still Present
Ambiguous vs. Unambiguous Loss When I looked into my loved one’s eyes during one of her first manic episodes, I did not recognize the eyes staring back at me. Equally heartbreakingly, I felt that she did not recognize me. And so it began: a cycle of highs and extreme lows, agitation and depression, characteristic of […]
Medicaid recipients struggle to find mental health care. Looming cuts could make it harder.
Charmeka Newton, a psychologist who has her own practice in Lansing, Michigan, is passionate about serving Black and Hispanic patients. They’re often looking for therapists who will understand how their
Forgiveness should not be seen nor pushed as a requirement for those healing from trauma. Trauma psychotherapist, Amanda Ann Gregory, delves into this topic in...
Doomscrolling in a time of tariffs: Expert insights on the news cycle and mental health
Constant access to news keeps us informed in a fast-moving world, but it’s important to find ways to navigate the news cycle to protect our mental health, a McMaster sociologist says.
Why your friends may be better for your mental health than your partner
Close friendships consistently protect against depressive symptoms throughout life, while romantic relationships show a more complex link, with starting a new romance sometimes associated with increased depressive feelings.
Bridging the Gap: Why Black Voices Must Shape Mental Health Research
Black women with ADHD are often misdiagnosed or overlooked in mental health research. Discover one woman's journey to diagnosis, advocacy, and the fight for better representation.
Amy Hardwick, Health Improvement Manager for Mental Health and Wellbeing at Somerset Council has worked in partnership with Stepladder to improve men’s
As part of Women's Health Month, ADAA's Women Mental Health SIG presents a series of blogs and videos showcasing women trailblazers in the mental health sector.
Linked - New NAMI Poll Finds Employees Reluctant to Discuss Their Mental Health at Work
Those are just the reasons why many with supportive workplaces would be reluctant to talk about mental health at work. We also know that many workplaces are not supportive at all. In the era of the current administration pushing hard against DEI policies, workplace accommodations, and the mass layoffs happening all across the economy, why would we bring attention to ourselves and our mental health? Too many employers are looking for a reason to fire employees, and a mental health struggle might be one.
The Power Of Hope: Finding Resilience in the Darkest of Times
Never-loose-hope Hope is a powerful emotional state that enables us to believe in a better future. However, there are times when hope can seem lost, and our circumstances can feel overwhelming. If …
Hi. Welcome back or welcome to talks with tia. Today’s topic is; dealing with anxiety. Anxiety is a feeling of fear, unease or discomfort. It can range from mild to extremely intense. I have strugg…