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Mindfulness meditation training reduces aggression and improves well-being in highly stressed law enforcement officers.
Article - Khatib, L. et al.
Journal of Police & Criminal Psychology. 2022, Vol. 37 Issue 4, p.972-983.
Wellbeing
Special issue: stress, health, and wellness in policing: understanding and addressing complex issues.
Journal edition - Rineer, J. R. et al.
Policing: An International Journal. 2021, Vol. 44 Issue 2.
Mindfulness pocketbook: little exercises for a calmer life.
eBook - Hasson, G., 2015. Chichester, West Sussex : Capstone.
Practicing mindfulness: 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday.
Book - Sockolov, M., 2019. Wahroonga: Anthea,