It turns out that it’s not that hard to change your habits—when you do it in the way that’s right for your Tendency.

I've been investigating my sense of hearing. I'm not a great listener, so to help me do a better job, I wrote a Manifesto for Listening.

We talk about why it’s useful to identify and work through nagging conflicts (e.g., whether and when to make the bed, load the dishwasher, get off your phone). We also discuss a listener’s hack that makes it easier to say in touch with the people who are important to us, and law professor Kenji Yoshino explains how to “Say the Right Thing” in challenging situations.

✨ NOW AVAILABLE! ✨ In our new episode of the Templeton Ideas podcast, bestselling author and podcaster @gretchenrubin discusses how she became a writer... and how a case of pink eye led her to investigate the human senses.Listen here: https://t.co/RIqYkrI11h pic.twitter.com/3QJ3iCDOk7— John Templeton Foundation (@templeton_fdn) April 13, 2023