Reach Balance through Your Areas of Responsibility
Areas of Responsibility contain many hidden worries in our mind, that are not obvious when you try to capture what catches your attention.
Family. Are you participating in your kids education as much as you would like to? Do you care about maintaining your relationship with your partner alive? How long has it been since you shared some time with your parents or siblings?
Friends. Do you keep in touch with those friends who are now living somewhere else or is it that their rhythm of life doesn’t help spending some time together? How long has it been since the last time you called them?
Personal development. Are you happy with your abilities in general, with the way you interact with people, with your role in life? What would you need to do to improve? What would you like to do to grow as a human being?
Leisure. Is there time in your life for amusement and entertainment? Do you get enough rest? Do you travel? Do you save time for your hobbies, and things that make you enjoy?
Health. Are you a dynamic person, are you in shape? Do you take care of yourself? Are you eating healthy? Do you exercise? How do you feel?
Finance. Are you aware of your economic situation? Do you save enough money so that you don’t have to worry about unexpected things? Do you invest in your future? Is there something you need to change?
Society. How do you like helping the community? What can you do with your actual resources? Donations? Volunteer?
Spiritual life. Do you save some time for yourself and to meditate? If you practice any religion, are you happy with your level of involvement?