Major Scientific Breakthrough Toward the Benefits of Exercise in a Pill

Weight loss advice from GPs really can help people slim down and stay that way – new research

Inside the mindset shift behind Americans losing weight

The Nordic diet blends tradition and science. Is it right for you?

Is intermittent fasting the diet for you? Here's what the science says

Fast-food addiction fuels nation's obesity disaster

Intense Exercise While Dieting May Reduce Cravings for High-Fat Food

The science of male middle-age spread and how to get rid of it

The link between cancer and fat explained

The Blue Zones Diet: A Complete Scientific Guide | Everyday Health

What the Science Says About the Health Benefits of Vitamins and Supplements

The Difference Between Dieting and Lasting Lifestyle Changes

Supercharge Your Diet With These 5 Science-Backed Benefits of Grapefruit

Scientists Find No Benefit to Time-Restricted Eating

The Benefits of a Healthy Gut Microbiome for Weight Loss

Should we be eating three meals a day?

What You Need to Know About the Dr. Now Diet

What Science-Backed Foods Are at the Forefront of Better Health and Increased Longevity?

Good Company: Kencko’s Mission to Improve America’s Diet

Life after ‘Biggest Loser’: How one couple saw success, gained weight and lost it again

Getting enough sleep can help you eat less — a 'game changer' for weight loss

Weight loss tips: 10 foods you should be eating every week if you want to lose weight

Yogurt Helps Women Lose Weight and Keep It Off [Feb. 6, 2014]

Michael Mosley on why skipping breakfast is the 'easiest' way to lose weight

How to live longer: The ‘prehistoric’ diet to ward off obesity and disease

More Evidence That People Eat More When They Sleep Less

Even successful studies show how poorly dieting works

The 17 ‘weight loss’ foods that are stopping you from shedding pounds

Does apple cider vinegar really help with weight loss? Claims fact-checked

A Nutritionist’s Guide to Counting Macros