Weight Loss

Ultra-processed food increases obesity risk in adolescents by 45 percent

Ultra-Processed Foods: The Non-Communicable Epidemic - The McGill Daily

Jumpstart Weight Loss With This 10-Minute Workout, Trainer Says — Eat This Not That

The science of male middle-age spread and how to get rid of it

What your waist is saying about your health

The Noom paradox

A waistline less than half of your height is magic ratio for good health

A Laser-Powered Weight Loss Implant Blocks Appetite at the Source

What Is the 5 Factor Diet? A Comprehensive Review

Laser light, a dye and a nonsurgical implant could help overcome obesity

How Do You Lose Two Pounds A Week—And Is It Safe To Aim For That Number?

Why All Weight Loss Hacks Suck

The cost of ultra-processed food

6 Best Omelet Combinations for Faster Weight Loss, Say Dietitians — Eat This Not That

The 10 Best Diet Books for Weight Loss and Healthier Meals at Home

How to lose weight – according to science

Lifestyle switch saved thousands from developing diabetes, study says

The #1 Best Vegetable for Weight Loss, Says Dietitian — Eat This Not That

The Full Diet: Tofu and mixed vegetable stir-fry recipe - YOU Magazine

At last! A weight-loss plan anyone can stick to

8 Scientific Benefits of Meal Prepping | Everyday Health

Debra Scott - 'How I lost weight and reversed my type 2 diabetes'

Here Come the Artificial Intelligence Nutritionists

What Science-Backed Foods Are at the Forefront of Better Health and Increased Longevity?

57 Actually Delicious Easy, Low-Calorie Meals That Are Nutritionist-Approved

Obesity in America: Here are the latest statistics

Creeping midlife weight gain – and how to stop it

Supercharge Your Metabolism In 21 Days By Adding These Tasty Shakes to Your Diet

Michael Mosley on the number one food you need to eat to lose fat - shed 1.5st in 2 months

The Glucose Revolution: If you want to lose weight, gain energy and boost your sex drive, you need to change HOW you eat to balance your blood sugars, says biochemist JESSIE INCHAUSPÉ