10 incredible Peanuts Nutrition facts and Health benefits
Find out the amazing peanuts nutrition profile per 100 g here: Calories-567 per 100 g, protein-25.8 g (46% DV), folates-240 μg (60% DV), niacin-12.066 (75% DV), pyridoxine-0.348 mg (27% DV), thiamin-0.640 mg (53% DV), vitamin E-8.33 mg (55.5% DV), potassium-705 mg (15% DV), copper-1.144 mg (127% DV), iron-4.58 mg (57% DV), manganese-1.934 mg (84% DV). In addition to plentiful in vitamins and minerals, they carry health-promoting antioxidants such as resveratrol.