Health

Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and Finding Inner Peace for Our Many Parts | Brought to you by Helix Sleep (http://helixsleep....

This interview with the founder of Internal Family Systems (IFS), Dr. Richard Schwartz, is from Wisdom 2.0 2024 in San Francisco.About Wisdom 2.0Check out ou...

Welcome to my channel! I'm Terry Real, a relationship and couples therapist with over 30 years of experience. I created Relational Life Therapy (RLT), an integrative approach that empowers individuals and couples to build authentic, honest, and intimate connections. Here, you'll find actionable advice for improving your marriage and relationships, plus guidance for therapists and mental health professionals. Subscribe for expert tips on love, communication, and personal growth.

Shadow Work: What It Is And When To Do It: https://www.youtube.com/watch?v=LziBXG0y-1k The Anxious Attachment Style's Biggest Blindspot: https://www.youtube.com/watch?v=VBJyaBy_kxQ The Avoidant Attachment Style's Biggest Blindspot: https://www.youtube.com/watch?v=esJj49ARgVA The Dark Night Of The Soul In The Attachment Healing Process: https://www.youtube.com/watch?v=RvR-GALZ2BE

Read our detailed Immuno 150 review to learn how this supplement supports immunity, energy, and overall well-being.

Discover how Immuno 150 can support immune health, provide energy, and enhance your body’s defense in this detailed review.

The Neurodivergent awards 🤣 #adhd #autism #neurodivergent #neurodiversity

EASACE Squatting Toilet Stool is very easy and comfortable to use, simply place your feet on the step stool during defecation. It will help you imitate the natural defecation posture, fully relax the puborectails muscle, which allows the colon to empty quickly and thoroughly, help reduce constipa...

Welcome to the American College of Surgeons (ACS) Ostomy Home Skills Program.You and your family are important members of the surgical team. Watching these v...

EASACE Squatting Toilet Stool is very easy and comfortable to use, simply place your feet on the step stool during defecation. It will help you imitate the natural defecation posture, fully relax the puborectails muscle, which allows the colon to empty quickly and thoroughly, help reduce constipa...

What’s the importance of setting boundaries? Setting boundaries improves your mental health and mood, and they help us to build trust and safety.

As kids mature socially they need to learn how to set and respect boundaries. Teaching them about empathy and self-awareness is a good place to start.

Healthy boundaries are a way to ensure your needs at met. Here’s how to set healthy boundaries in different relationships.

If you've ever seen a decorative picket fence you know not all gates are secure. Here's how to build up your boundaries.

This talk was given at a local TEDxSnoIsleLibraries event and produced independently of the TED Conferences. Sarri Gilman has found that clear boundaries enhance relationships and the quality of life. Sarri is author of “Transform Your Boundaries,” which she based on insights gleaned from decades of experience as a marriage and family therapist. She is the founder of two organizations that support the needs of children and teens facing homelessness. In both, she created partnerships and unique programs to increase the chances of success for youth in overwhelming circumstances. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Join us in an eye-opening conversation with Bedros Keuilian as we discuss the importance of having core values and non-negotiables in life. Discover how sayi...

Find support for managing continence issues in spina bifida or hydrocephalus. Shine Charity offers expert advice and resources for bladder and bowel care.

The top 6 ways to clear your constipation. Constipation is an issue where your body isn't digesting and eliminating waste fast enough, which prevents you from having a bowel movement (using the toilet) as often as you should. Over time if this is left untreated, constipation can cause different problems like haemorrhoids, diverticulitis and a loss of tone in your abdominal muscles. In this video we will be exploring the top 6 ways to naturally relieve constipation, by clearing out waste from within the large intestine, and supporting the digestive juices. This includes the use of bile acids, water (for hydration), prebiotic soluble fiber, water with sea salt, apple cider vinegar, senna tea or B-vitamins. We also take a look at 3 powerful stretches for constipation to stimulate blood flow and oxygen to the muscles surrounding your intestines, to support the pumping action of the colon (peristalsis) ----- The Best 8 Probiotic Foods In The World Video: ▶️ https://youtu.be/tbydI4XCF1U ----- Recommended supplements to improve digestion🌿 🌿 Bile Acid Factors: https://iherb.co/erKr7J1V 🌿 Digestive Enzymes: https://iherb.co/WqvhSzTn 🌿 Apple Cider Vinegar: https://iherb.co/8j9erKRC 🌿 Senna Tea: https://iherb.co/97BEnpiM * 5% off iHerb supplements for my viewers below using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Constipation ⏰ 00:12 - Symptoms Of Constipation ⏰ 01:12 - 1. Bile Acids: ⏰ 02:24 - 2. Water & Sea Salt: ⏰ 03:18 - 3. Prebiotic Fiber ⏰ 04:17 - 4. Apple Cider Vinegar ⏰ 05:26 - 5. Senna Tea ⏰ 06:02 - 6. B-Vitamins (B1) ⏰ 07:24 - Stretches To Stimulate Bowel Movement ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #constipation #constipationrelief #digestion ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

What drives some women to emotionally withdraw in relationships, and how can we bridge the gap to create deeper connections? This episode unravels the roots of avoidant attachment in women and provides actionable advice for both partners to foster secure, loving relationships. Discover how early life experiences shape self-protective behaviors and learn why these women are not broken but have developed strategies to safeguard their emotions. For men, understanding and navigating these complexities means steering clear of the savior complex and instead, building a genuine, secure bond. But understanding is only half the battle. We also dive into the intricacies of effective communication with avoidant partners. Uncover three transformative strategies that help create an environment of trust and openness: taking up more emotional space, expressing gratitude over criticism, and setting clear expectations. By leaning into these methods, you can turn potential conflicts into opportunities for closeness and mutual understanding. Tune in to master the art of incremental need-sharing and learn how to shift from self-protection to relational connection, making your relationship stronger and more fulfilling. FREE RESOURCE THE ULTIMATE GUIDE TO ATTACHMENT https://training.mantalks.com/attachment-guide Talking points: Avoidant Women, Relationship Communication, Secure Attachments HIGHLIGHTS (00:00) Dating Avoidant Women (10:41) Building Healthy Relationship Communication (21:05) Effective Communication With Avoidant Partners 📘 RESOURCES FOR YOU FREE The Ultimate Guide To Attachment: https://training.mantalks.com/attachment-guide FREE Shadow Work Journal: https://training.mantalks.com/shadow-guide-download FREE A Man’s Guide To Ending Codependency: https://training.mantalks.com/codependency My book, Men's Work: https://mantalks.com/mens-work-book/ Online men’s group, The Alliance: https://mantalks.com/alliance/ 🔗 CONNECT WITH ME Follow the journey on Instagram: https://www.instagram.com/mantalks/ Visit the website for more resources and tools: https://mantalks.com Join the newsletter: https://training.mantalks.com/newsletter-signup 🎥 OTHER VIDEOS YOU MIGHT LIKE How to Fix an Anxious-Avoidant Relationship: https://youtu.be/8PyY5wI8nG0 Dating An Avoidant Person? Here's 4 Ways To THRIVE With Them: https://youtu.be/8SEF2ALql8I 7 Signs Of Avoidant Attachment Style: https://youtu.be/FgWrgbM5rec ⚡️ WHO IS CONNOR BEATON & MANTALKS? Welcome to the ManTalks YouTube channel. I’m Connor Beaton, and my mission is to help men break through the barriers holding them back. Whether it’s in your relationships, your career, or your mental health, this channel is dedicated to giving you the tools, conversations, and insights you need to step into the man you’re meant to be. Here, you’ll find real, unfiltered discussions on relationships, masculinity, purpose, and self-mastery. Subscribe, tune in, and start living a life with more depth, purpose, and power. #AvoidantWomen, #RelationshipCommunication, #SecureAttachments, #EmotionalSpace, #ProductiveConflict, #Dating, #Self-Protection, #Vulnerability, #Gratitude, #ClearExpectations, #Savior-OrientedMen, #Damaged, #EarlyLifeExperiences, #ChallengingRelationships, #Fathers, #EmotionalDisconnection, #SexualDisconnection, #NurturingRelationships, #InternalStories, #IncrementalSharing, #Non-ThreateningRequests, #RelationalConnection, #AvoidingConflict, #Openness, #InternalReality, #StableEnvironment, #Trust, #SupportiveRelationship

We're delighted to share a brand new video to help explain bladder function, and why it's so important to keep it in good shape.Produced by our team in Wales...

I’ve gotten a number of requests to talk more about overactive bladder treatment options and generally about how to treat urinary urgency and frequency. So, ...

Learn about the ACE procedure for managing bladder and bowel care in individuals with spina bifida. Shine Charity offers guidance and support.

Learn about continence management for spina bifida or hydrocephalus. Shine Charity provides expert guidance and resources for effective care.

!!!!***!!!! Discover the Artificial Urinary Sphincter (AUS) for bladder care in spina bifida. Shine Charity provides expert guidance and support.

Explore Shine Charity's animated guide on how the bladder works. Understand bladder function and care for spina bifida or hydrocephalus.

3D video anatomy tutorial on the structures which make up the pelvic floor.

Demonstration of drawing in the lower abs. The first 3 demos are correct, the next 2 are not (the upper abdominals are in use, followed by all the abdominals drawing in), with one more final demo of how to do it correctly.

I often teach self abdominal massage for constipation and bloating relief in my practice, as constipation, gas, and bloating can all be painful and frustrating experiences! Other helpful videos: → Yoga For Constipation Relief: https://youtu.be/GbHIzP56hzA → How To Sit On The Toilet To Poop: https://youtu.be/5egK-7jrEHM → Easy, Natural Remedy For Constipation Relief: https://youtu.be/GYGBdhDGIjQ → On Laxative Use & Laxative Weaning: https://youtu.be/83iS4N_HQYk → How To Treat & Prevent Hemorrhoids Naturally: https://youtu.be/LA0Uc_TodZQ Why use this tool for constipation, gas, or bloating relief? Essentially the purpose of the massage is to stimulate peristalsis, which is the term for the rhythmic-like contractions of your intestines that propels food (and eventually stool) towards your rectum. I like to say that we are encouraging the natural movement of the intestines 😊 😺 Check meowt on instagram: https://www.instagram.com/pelvicempowerment/ If you think you’d benefit from pelvic physical therapy, you can use this directory to find a provider near you: https://pelvicrehab.com Remember, materials and content available in this channel, Pelvic Empowerment, are intended as general information only, and should not be substituted for medical advice, prescription, diagnosis, or treatment. Read my full medical disclaimer, here: https://www.pelvicempowerment.com/disclaimer/ SEO tags: self massage for constipation, abdominal massage for constipation, constipation massage, stomach massage for constipation, massage for bloated stomach, bloated stomach massage, abdominal massage for bloating, colonic massage for constipation, digestion massage, stomach massage for gas, stomach massage for digestion ♡ This video is not sponsored » Business inquiries: contact[at]pelvicempowerment.com 🍑 Interested in supporting the channel? Thank you so much! • Buy me a coffee: https://www.buymeacoffee.com/pelvicemp • Donate: https://www.paypal.com/paypalme/pelvicempowerment • Check out my other services & offerings: https://www.pelvicempowerment.com/

Pelvic organ prolapse is much more common than you might think! I’ve gotten a number of requests to make different videos surrounding prolapse—especially exercise-based videos for prolapse treatment—and I’ve been hesitant… because it’s been my experience that the proper treatment for prolapse really varies person to person. ✩ Related Videos: → Can I have sex with prolapse & best sex positions for prolapse: https://youtu.be/nd9LyJE3_yE → Quick, easy 5 minute technique to relieve prolapse symptoms: https://youtu.be/cUi_7VqUM3Y → Can I have anal sex with a prolapse? https://youtu.be/Mjhj_BuMSSs → All about the pelvic floor: https://youtu.be/soqCD1s-ZDg → An ode to my healing body: https://youtu.be/A2gJci6KzRo 😸 Check meowt on instagram: https://www.instagram.com/pelvicempowerment/ 🤸 Find a pelvic provider near you: https://pelvicrehab.com/ So, I wanted to make a more comprehensive video in hopes of helping women and people with vaginas gain a better understanding of their bodies, what’s happening during prolapse, and what options they have for healing. Timestamps / Table of Contents: ✩ Intro: 0:00 ✩ Female Pelvic Anatomy Review: 1:29 ✩ Common Types of Prolapse Review—Cystocele, Uterine Prolapse, & Rectocele: 2:59 The medical term “prolapse” is meant to describe the descent of an organ through its respective tube, whereas the medical suffix “-cele” is meant to describe a sort of bulging, or pouching. → Cystocele: bladder descending down and backwards, pouching into the front vaginal wall → Bladder prolapse: common misnomer meant to describe cystocele, as the bladder is not descending down and through the urethra → Urethrocele: urethra descending down and backwards, pouching into the front vaginal wall → Cystourethrocele: bladder & urethra together descending down and backwards, pouching into the front vaginal wall → Uterine prolapse: uterus descending down and through the vaginal canal → Vaginal vault prolapse: vaginal vault describes the top of the vagina, what remains after someone has their uterus surgically removed, the vaginal vault can also descend down and through the vaginal canal → Rectocele: rectum descending down and forwards, pouching into the back vaginal wall → Rectal prolapse: meant to describe the rectum descending down and through the anal canal, is sometimes a misnomer referring to rectocele ✩ Common Prolapse Symptoms & Why They Occur: 5:19 ✩ Treatment Options—Pelvic Physical Therapy, Pessaries, & Surgery: 7:40 Relaxin is the hormone responsible for making your ligaments lax & loose in preparation for childbirth. It takes up to 6 months to exit your system once you are no longer pregnant & stop breastfeeding. Long-term surgical outcomes: → https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3747840/ → https://www.ejog.org/article/S0301-2115(17)30077-5/pdf → https://pubmed.ncbi.nlm.nih.gov/12501049/ ✩ POP-Q Grading Review: 14:45 POP-Q grades are NOT fixed! Gravity will affect the grade, which means time of day and activity level will affect the grade, too! ✩ Why Not Lots Of Kegels All Of The Time? 18:00 ✩ Closing Thoughts: 23:44 ✩ Outro: 24:59 Remember, materials and content available on this channel, Pelvic Empowerment, are intended as general information only, and should not be substituted for medical advice, prescription, diagnosis, or treatment. Read my full medical disclaimer, here: https://www.pelvicempowerment.com/disclaimer/ SEO tags: pelvic organ prolapse recovery, prolapse treatment surgery, pelvic organ prolapse grading system, pessary for prolapse, pessary for incontinence, pelvic organ prolapse 101 ♡ This video is not sponsored » Business inquiries: contact[at]pelvicempowerment.com 🍑 Interested in supporting the channel? Thank you so much! • Buy me a coffee: https://www.buymeacoffee.com/pelvicemp • Donate: https://www.paypal.com/paypalme/pelvicempowerment • Check out my other services & offerings: https://www.pelvicempowerment.com/