Attention-deficit/hyperactivity disorder, or ADHD, is a condition characterized by difficulties with attention and/or hyperactivity and impulsivity. In this...
What if the same playbook that made cigarettes addictive is now being used to make our food irresistible? This week we're exploring Ariana Huffington's eye-opening piece about how Big Food borrowed tactics directly from Big Tobacco, using the same scien
04: How to improve your critical thinking skills, with Colin Seale
Depending on who you are and where you get your news from, you may be seeing a completely separate version of the news from your neighbor down the street, your aunt in another state, or your coworker who only gets his news from a specific social media
How becoming a parent changes the brain, with Darby Saxbe, PhD
Becoming a parent is a huge life transition. Now, researchers are finding evidence that parenthood actually changes the brain – and these changes happen to fathers as well as to mothers. Darby Saxbe, PhD, talks about the hormonal and brain shifts that
If You Want To Be More Productive, You Need More Rest. Here’s How To Get It. | Claudia Hammond
A roadmap for a more balanced life.
Claudia Hammond is an award-winning broadcaster, author, and psychology lecturer. In her work she shares the ways that psychological and medical research can help us in our everyday lives, whether through radio, TV,
Learning Myths vs. Learning Facts - The Effortful Educator
*The following article originally posted on the American Psychological Association’s Psych Learning Curve website on July 17, 2017: http://psychlearningcurve.org/learning-myths-vs-learning-facts/ Unless you’ve been under a rock, avoiding the most infamous jargon of education, you’ve heard the term ‘learning styles’. It has become quite the buzzword in the last decade or so and is almost said with... Continue Reading →
E193: Feeling More Emotional and Anxious? How’s Your Sleep?
Did you know that about 30% of adults don’t get enough sleep? Sure, being tired sucks and many of us are busy and have reasons for not getting enough sleep. But did you know that sleep quality has a major impact on our emotions for the day? In this episode, you’ll learn more about sleep research, how sleep impacts your emotional experience during the day, how alcohol affects sleep, and why you have drinking dreams in sobriety.
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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
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Can you reset your biological clock? The body’s circadian rhythm keeps you on track and disturbances to this rhythm cause physical and mental problems. This might sound familiar to autistics. Support the show NOW RATED IN THE TOP 0.5% GLOBALLY! --Free 30-day trial for the podcast listeners! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed. Want to be a guest or know someone who would be a good guest? Fill out this form: https:/...
Some performers canceled their Kennedy Center shows. Here's why W. Kamau Bell didn't
Comedian W. Kamau Bell speaks with NPR's Michel Martin about his decision to perform at the Kennedy Center after President Trump assumed the organization's chairmanship.
Taking pre-determined, systematic breaks during a study session had mood benefits and appeared to have efficiency benefits (i.e., similar task completion in shorter time) over taking self-regulated breaks. Measuring how mental effort dynamically fluctuates over time and how effort spent on the learn …
What is Subliminal Message? (With Real World Examples)
Without most consumers realizing it, subliminal marketing messages can be present in their everyday shopping experiences. For instance, when visiting an Amaz...
Myth: Subliminal Messages Can Change Your Behavior
Discussion of this myth provides rich opportunities to integrate topics across research methods, memory, cognition, sensation and perception, and social psychology.
It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the formation of memories. Why that is was previously unknown. Now, a team of researchers posits an explanation. According to the study, the slow waves make the neocortex, the location of long-term memory, especially receptive to information. The findings could help to optimize the treatment approaches that are intended to support memory formation from outside.