PSYC100

PSYC100

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82. What's the mindset of a skillful striver?
82. What's the mindset of a skillful striver?
Listen to this episode from PLAYING-IT-SAFE on Spotify. It was a true pleasure to discover the work and passion of Sonya Looney; her enthusiasm, laughs, and insights are contagious!There are many golden nuggets in this conversation about skillfully managing comparison thoughts, rumination, self-doubt, shame, values-based strategies, and much more. Key TakeawaysThe mindset of an athleteThe upsides and downsides of over-preparing and over-workingHow to skillfully manage unpredictabilityAcceptance of emotionsHow to deal with a strong attachment to goals or winningDefusion: thought - labelingGoodhart’s lawHow to manage physical fatigue using acceptance & defusion skillsHow to go back to your values when your mind gets noisyHow to manage comparison thoughtsABC of resilience(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/ Hosted on Acast. See acast.com/privacy for more information.
·open.spotify.com·
82. What's the mindset of a skillful striver?
What's In A Calling
What's In A Calling
Listen to this episode from Healthy Work on Spotify. In episode 55, we are fortunate enough to be joined by Steven Zhou. He talked about his most recent paper, (Zhou, Aitken, & Kuykendall, 2023). In a Healthy Work first, we are covering a theory paper! Steven outlines his definition of callings, including an updated understanding of callings that can help people navigate finding fulfillment in these modern economic times.You can find Steven on the website formerly known as twitter @szzhou4 or his website www.stevenzhou.us.Check out our previous episode on the downside of certain occupational callings during COVID-19: https://open.spotify.com/episode/5LfixWmHt7aL6lPlhELhl6 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com
·open.spotify.com·
What's In A Calling
SIFT (The Four Moves)
SIFT (The Four Moves)
How can students get better at sorting truth from fiction from everything in between? At applying their attention to the things that matter? At amplifying better treatments of issues, and avoiding …
·hapgood.us·
SIFT (The Four Moves)
Epigenetics Teaching Resources - Science Lessons That Rock
Epigenetics Teaching Resources - Science Lessons That Rock
Epigenetics is a fascinating field of science. If you aren’t familiar with it, the epigenome is the study of how your behaviors and environment impact gene expression. I pose the question to my students- if an identical twin gets cancer, does that mean the other twin will automatically get cancer? Students will generally say no. ... Read more
·sciencelessonsthatrock.com·
Epigenetics Teaching Resources - Science Lessons That Rock
Fostering Ecologies of Online Learners
Fostering Ecologies of Online Learners
In this presentation we focus on one line of our research project, developing socio-metacognitive expertise, students’ ability to understand, monitor and manage collective discourse in order ...
·stemforall2016.videohall.com·
Fostering Ecologies of Online Learners
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·docs.google.com·
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Majoring In Psychology: 5 tips every psychology major needs to know
Majoring In Psychology: 5 tips every psychology major needs to know
Majoring in psychology? Here are 5 tips every psych major needs to know. Wondering if you should major in psychology? Watch this video: https://youtu.be/S2CdeuG1STE. Want more tips on majoring in psychology? Check out The Psychology Major's Companion: https://amzn.to/2w0kHWt Special thanks to Elizabeth S., Tyler D., Anna H., Arnt J., Collin P., Evan A., Imran M., Sam D., Ryan L., Sophie Y., Ahmed Y, Israel P., Neuro Transmissions, Eric E., Eve P., Lauren K., BrainCraft, Aaron F., Samuel H., Marisa H.,Tae T., Steve M.,, Bryan T., Nicky C., Samuel A., Anton T., Jennifer C., Shanda W., Saleem H. P., Sri S., and Alex N. for making this episode possible! Learn how you can help me make The Psych Show and get exclusive behind the scenes access in return at https://www.Patreon.com/ThePsychShow. Topics discussed: * Psychology undergraduate degree * Studying psychology in college * Studying psychology in uni * Bachelor's Degree in Psychology (BA/BS) * Psychology as a hub science * Interdisciplinary science * Applying for jobs in psychology * Jobs for psychology majors Learn more: * Twitter advice on majoring in psychology: https://twitter.com/alimattu/status/1101271188918226945?s=21 * Demystifying your psychology major: https://www.apa.org/ed/precollege/psn/2014/01/why-major * APA Guidelines for the Undergraduate Psychology Major: https://www.apa.org/ed/precollege/about/undergraduate-major * Georgetown Center on education and the Workforce: College majors, unemployment, and earnings: https://cew.georgetown.edu/cew-reports/hard-times-2013/#full-report * Transitioning From College to the Great Beyond with a Psychology Degree: https://www.psichi.org/page/171EyeFall12bCohen#.XIlJFSJKjcs * Preparing for Your Career With a Psychology Degree: https://www.psichi.org/page/162EyeWin12aShapiro#.XIlJEyJKjcs * Psychology is a Hub Science: https://www.psychologicalscience.org/observer/psychology-is-a-hub-science * Graduate Study in Psychology 2016: Admissions, Applications, and Acceptances: https://www.apa.org/education/grad/survey-data/2016-report.pdf * Should I get a Ph.D. or Psy.D. in psychology? https://www.youtube.com/watch?v=rBuDogUBFgo * Top 10 myths about psychologists: https://www.youtube.com/watch?v=rAph86iIagA * Graduate programs in psychology: http://gradstudy.apa.org/landing Connect with Ali: Twitter ► http://twitter.com/alimattu Facebook ► http://www.facebook.com/thepsychshow Instagram ► http://instagram.com/alimattu Snapchat ► https://www.snapchat.com/add/alimattu Patreon ► https://www.patreon.com/thepsychshow Email ► ali@thepsychshow.com Website ► http://alimattu.com/ THE PSYCH SHOW! Creating mental health videos that educate, entertain, and empower! Produced, written, and edited by clinical psychologist Ali Mattu, Ph.D. All videos are provided for informational purposes only and do not constitute clinical advice. If you or someone you know needs help immediately, you should take one of the following actions: - call 9-1-1 in the United States or your country's emergency number: https://en.wikipedia.org/wiki/List_of... - call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: http://www.iasp.info/resources/Crisis... - text START to 741-741 in the United States or visit http://chat.suicidepreventionlifeline... - go to your nearest hospital emergency room
·youtube.com·
Majoring In Psychology: 5 tips every psychology major needs to know
Gender and Sexuality Development
Gender and Sexuality Development
This page will review the following theories: Cass’s Model of Sexual Orientation Formation Fassinger’s Model of Gay and Lesbian Identity Development D’Augelli’s Model of Lesbian, Gay, and Bisexual …
·studentdevelopmenttheory.wordpress.com·
Gender and Sexuality Development
Fire Ecology
Fire Ecology
Bring fire’s essential role in nature back into balance by treating it as a partner in regenerating the land.
·regeneration.org·
Fire Ecology
Crash Course Statistics
Crash Course Statistics
In 44 episodes, Adriene Hill teaches you Statistics! This course is based on the 2018 AP Statistics curriculum and introduces everything from basic descriptive statistics to data collection to hot topics in data analysis like Big Data and neural networks.
·thecrashcourse.com·
Crash Course Statistics