2. Inspired Warrior Coping Toolkit

Didn't you hear, we're in a masculinity crisis! Men don't feel safe to be "men" anymore, constantly blamed for everything, when they aren't even feeling like...

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A groundbreaking international study explores Neural Resonance Theory, the idea that our brains and bodies physically synchronize with music, shaping our sen...

The wave of denunciations of sexual and psychological violence that has been taking place on social media for several weeks has shed light on one of the most...

Reframing social media companies’ use and abuse of our collective efforts

Addressing toxic drug supply through harm reduction principles is necessary to challenge racism, exploitation, and imperial power

Rates of intimate partner violence are exacerbated by a lack of material needs

Linktree. Make your link do more.

Providing preventative, emergency & after-care for direct actions in the GTA

The Federation of Metro Tenants' Associations FMTA, Tenant Hotline: 416-921-9494

Community Fridges TO is a Toronto-based mutual aid initiative created to nourish our communities and our neighbours.

Find free food events at UofT

Harm from these drugs is real. Let’s not cede the conversation to Kennedy.

Depression, schizophrenia and other mental health conditions affect 1 in 4 people in their lifetime, but mechanisms underlying these conditions are poorly understood. New research has linked the body's immune response with schizophrenia, Alzheimer's disease, depression, and bipolar disorder. The study demonstrates mental health conditions might be affected by the whole body as well as changes in the brain. The findings could pave the way for better treatments of some mental health conditions.

The number of Americans relying on psychotherapy went up between 2018 and 2021, whereas the number of people using psychiatric medications went down.

Wondering about dopamine and addiction and the brain? Discover dopamine withdrawal, l-tyrosine for withdrawal & learn about l-tyrosine and alcohol.

'ello guvna. Feeling crushed under the crippling weight of capitalism's chaos? You're not alone. Let's yap about The Tragic Optimist's Guide to Surviving Cap...

Challenging the stigma associated with mental illness takes understanding, education and a closer look at our own attitudes toward health.

Accessible, reliable, professionally produced resources on an array of mental health topics for patients, families, students and professionals.

If you are in an emergency, in crisis or need someone to talk to, there is a list of mental health crisis resources available for areas in and around Toronto and Ontario.

Receive supplemental support for Cognitive Behavioral Therapy for Insomnia (CBT-i) and learn strategies to improve sleep.

Learn how to practice mindfulness to reduce stress and improve emotional balance.

The PTSD Coach Canada mobile app can help you learn about and manage symptoms that can occur after trauma. Features include:

You are far from alone in feeling alone. Here are some ideas to help.

Do you worry that you may have or could acquire a serious medical illness? Do you constantly research disease symptoms on line? Do illnesses like cancer, heart attack, and multiple sclerosis scare you?