2. Inspired Warrior Coping Toolkit

New research has found that blue light from your smartphone screen won’t keep you up at night. But you still shouldn’t doomscroll in bed—here’s why.

A meta-analysis reveals that long-term use of ADHD medications methylphenidate and atomoxetine enhances attention, inhibition, and working memory, suggesting both drugs are equally effective in improving cognitive functions in ADHD patients.

Frequent use of photo filters is linked to increased muscle dysmorphia symptoms, particularly among boys and young men.

How the work of Cal Newport and other “productivity gurus” sets neurodivergents up to fail

I found out why I felt clever but stupid and crap at life

Molecular Autism is a high visibility open access journal publishing high-quality basic, translational and clinical research relevant to the etiology, ...

Societal pressure causes some autistic people to mask their traits and behaviors. You can learn here about autism camouflaging effects and tips to cope.

If it keeps you busy but will hurt you someday, it's a distraction. Don't sell yourself short. Life is too short not to focus more on what matters most.

We speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in nature is so beneficial for mental health, and get her tips for squeezing it in

The severity of autism symptoms is linked to brain overgrowth during early embryonic development, with larger brain cortical organoids correlating with more severe social and cognitive challenges in children with autism.

Alcohol dependence accelerates biological aging, as measured by epigenetic clocks, but a three-week treatment program can significantly decelerate this process and improve biomarkers associated with aging.

Nothing About Us Without Us

Getting an autism test, and being diagnosed as autistic when you are an adult can be an intense experience. This toolkit was created to support those experiencing this exciting, but sometimes emotional, transition to self-acceptance. It provides some helpful information and lived experience with the hope that it will be useful to those beginning this journey. The primary author of this toolkit, Rebekah Kitzinger, was diagnosed as an adult. She created this toolkit to share her experiences and the lessons she has learned since receiving her diagnosis.

Does being in nature improve human health? Phytoncides benefits are still being researched, but reveal a great deal about how trees help us.

Browse our list of autism strengths and challenges, and you will realize that, although autism comes with its challenges, it also comes with some cool features!

Taking time off is great, but that's not the only way to bust a case of burnout, either.

Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.

You may want to rethink that all-nighter.

How responsible reassurance and informed dissent can disarm an ideological battle.

[Revised & updated version #3]

Fergus Murray – science teacher, writer and 'autist' – on single attention and associated cognition in autism; a theory with a family connection…

ASAN intern Lydia Brown originally published this article on their blog Autistic Hoya under the title The Significance of Semantics: Person-First Language: Why It Matters. At the Adult Services Subcommittee's final meeting last Wednesday, much to do was made about semantic disagreements -- "ASD individual" versus "individual with ASD," and…

Autism first began to be routinely diagnosed in children in the 70s. It is only now that we are beginning to understand how the condition changes with age.

Embrace Autism is THE place to find research & experience-based autism content for personal elucidation & empowerment. By autistic people, for autistic people.

Find your perfect home on Microsoft Bing Real Estate. Browse sale and rental listings and compare home values.

Conservative men have recently had an fascination with trad wives, women who fit into a certain traditional role which includes dressing more modestly. You m...

New research shows tribesmen in Africa with ADHD traits were healthier. Did ADHD traits keep humans alive during the evolutionary hunter-gatherer period?

Researchers find that ADHD is linked to our evolutionary development, likely providing early humans with an advantage in finding food.

There's no best sleep position for everyone, but some have advantages over others. Here, the pros and cons of sleeping on your back, side and stomach.