2. Inspired Warrior Coping Toolkit

Thrive’s mission is to improve the world's health and productivity through science-backed behavior change software embedded directly within your flow of work.

While the normalization of therapy is good, the weaponization of the language around it might be leading to more loneliness and isolation.

We’re a community health centre in the Regent Park neighbourhood of Toronto. Browse our resources, or support us by donating or volunteering.

Parkdale Queen West Community Health Centre (Parkdale Queen West CHC) is a community-based health service organization serving south-west Toronto. We offer a broad range of services, including primary health care, dental care, harm reduction, health promotion, counselling, and community development programming.

With 330 community locations, CMHA is a mental health charity in Canada that promotes mental health nationwide and supports people recovering from mental illness.

See a doctor online in minutes, 24/7 and healthcare specialists on Maple, no referral needed. Get an online diagnosis, free prescription delivery, and more.

Turning Point Youth Services is an accredited, not for profit Children’s Mental Health Centre serving youth (12-24 years of age) and their families.

Mental Health Support that Meets Your Needs, On Your Time Get the support you deserve — for little to no cost.* From 1-on-1 virtual therapy and coaching to on-demand self care, AbleTo helps you better manage your mental health. Using research-backed tools, you'll get step-by-step guidance on how to build emotional resilience. Live life on

Depression – a neuropsychiatric disorder affecting 322 million people worldwide – is characterized by negative mood and metabolic, hormonal, and immune disturbances.

Evidence-based CBT worksheets, PDFs, and psychotherapy resources and tools for mental health professionals.

Jack.org is Canada's largest network of young people supporting young people. Help us change the mental health landscape, one conversation at a time.

Connect with licensed therapists and experience the most convenient, affordable way to improve your mental health — with or without insurance. Start today.

It wasn't just a fluke of the data.

A new study by ADA Forsyth found a link showing how gum disease can lead to Alzheimer's disease based on buildup of amyloid plaque.

Well, this turned out to be a series... Answering a subscribers request for a video about burnout, then asking for more subscriber questions... here's my tak...

In this month’s research roundup, Ann Memmott picks out some of the current big debates on Autistic lives, and showcases new and important research from teams and academics working within the field.

The largest tenant union in the country is responding quickly and passionately to the devastation of the Los Angeles fires. The LA Tenants Union is demanding not just enforcement of existing California protections against price gouging of rental homes, but a moratorium on evictions and a rent freeze, all while tenants are coming together with heroic levels of mutual aid. But these steps will only mitigate a perpetual struggle, as union co-founders Tracy Rosenthal and Leonardo Vilchis write in their new book “Abolish Rent: How Tenants Can End the Housing Crisis.” “Why do tenants wake up every month and have to pay rent?” they ask.

Your feeds aren't just showing you content—they're quietly shaping your thoughts, habits, and decisions. Time to clean them up.

the mind as an interest system

4.6K votes, 684 comments. 18M subscribers in the technology community. Subreddit dedicated to the news and discussions about the creation and use of…

Exhaustion comes in many forms.

Meet the new tiredness in town (and the expert ways to deal with it)

I talk with Izabella Wentz all about adrenal dysfunction, common signs and symptoms, and how to reverse burnout.

Fifty years after his death, On the Road author’s spiritual reflections show him in a whole new light

Therapists share the red flags your stress has become a bigger issue, plus tips for how to manage it.

Sometimes life is simply tough. And it is hard to stay motivated and to keep a positive mindset. So in today’s post I’d like to share 105 of the most powerful keep your head up