2. Inspired Warrior Coping Toolkit

Your brain chemistry is built on food. In this video, I’ll show you how nutrients from whole foods create key brain chemicals like serotonin and dopamine—and...

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated. Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician.

Your brain chemistry is built on food. In this video, I’ll show you how nutrients from whole foods create key brain chemicals like serotonin and dopamine—and...

Thanks for watching! Remember to subscribe for daily uploads of news compilations, clips, and a weekly 30 minute show!Website: www.steveboots.netIf you'd lik...

FOR IMMEDIATE RELEASE Toronto, ON – In a stunning display of contempt for real community safety, the Ford government announced yesterday the closure of ten safe consumption sites (SCS) across Ontario that provide life-saving services, including overdose prevention, in Guelph, Kitchener, Hamilton, Thunder Bay, and Toronto. Even as frontline workers at these community pillars fight to glean more information from the […]

Despite an injunction on Friday, provincial funding is contingent on transition to new model.

Linktree. Make your link do more.

Empowering Tomorrow: A Review of Parenting in a Climate Crisis and the role of honest conversations in building a resilient future.

Neil Vora MD is a former epidemic intelligence service officer with the U.S. Centers for Disease Control and Prevention (CDC) with experience combating outbr...

A useful framework for considering the needs of the “more-than-human world” when designing human-made systems is “ecological empathy,” the focus of Lauren Lambert, founder of Future Now, a sustainability consulting firm. Her research on the topic, Ecological empathy: Relational theory and practice, was published in the journal Ecosystems and People in late 2024, when she […]

We're all EARS is on Warmline.org. Become a member on Warmline.org to joinWe're all EARS's group

Mental health advocates celebrated the launch of the 988 Suicide & Crisis Lifeline, but some people voiced concerns that using the service could lead to police involvement or forced hospitalization.

Explore the services and resources offered by Kiva Centers. Find support for mental health, recovery, and overall well-being.

Peer Support Space Inc. is a grassroots organization, led by & for those in recovery from mental illness, substance abuse, trauma, grief, etc. Orlando recovery

Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans

Welcome to the Wildflower AllianceThe Wildflower Alliance is a grassroots Peer Support, Advocacy, and Training organization with a focus on harm reduction and human rights.Our Mission, Name, and...

Online and Phone SupportsScroll down for a calendar and text listing of our current online groups!Join Our Community on DiscordCall Our Peer Support Line Post-Election Support Groups &...

Social connectedness is essential for health and longevity, while isolation exacts a heavy toll on individuals and society. We present U.S. social con…

​Deloitte's external survey of 1,000 full-time US professionals found that 77 percent of respondents say they have experienced employee burnout at their current job, with more than half citing more than one occurrence.

More American workers are experiencing burnout than at the height of the Covid-19 pandemic. Nearly six out of 10 labor participants in the United States self-reported feeling at least moderate levels of burnout, according to a recent Aflac report on workplace trends and attitudes.

Fifty-three percent of women reported stress levels higher than they were a year ago as mental health declined and work-life balance became nearly nonexistent.

Teachers have experienced alarmingly high rates of anxiety during the pandemic—even more than health-care workers, according to recent research.

Social media has become an indispensable aspect of young people’s digital interactions, as they use it mostly for entertainment and communication purposes. Consequently, it has the potential to have both positive and negative effects on them. ...