2. Inspired Warrior Coping Toolkit

Join the global movement that is radically reimagining the old mental health paradigm. Heal your past. Honor your history. Cultivate liberation. Harvest joy. 🤎 For too long, the goal of therapy has been to help people adapt to oppression and cope with the ongoing trauma of colonial, capitalist and white supremacist systems. 🔥 Well the old paradigm is crumbling, and frankly it’s long overdue. 🔥 Find out what offerings and exclusives we have here: https://linktr.ee/decolonizingtherapy

Join the global movement that is radically reimagining the old mental health paradigm. Heal your past. Honor your history. Cultivate liberation. Harvest joy.

Aerobic exercise is linked to a lower risk of depression after age 14 but not before, according to a new long-term study.

Acupuncture, when integrated with conventional care, significantly reduces key symptoms of attention-deficit/hyperactivity disorder (ADHD)—including impulsivity, hyperactivity, inattention, and conduct problems

[CHH S08E10] Capitalism Hits Home: Can The Left Deal With America's Mental Health Crisis? In this episode of Capitalism Hits Home, Dr. Fraad examines lonelin...

Everyone has had the unfortunate experience of impulsively acting out of anger, fear, or anxiety in the moment only to then have to deal with the consequence...

Get Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/secondthought Check out our most recent Deprogram episode on Nebula: https:...

Advancing Discovery. Embracing Differences. Enabling Communication. Presuming Ability.

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Autism Resources & Research

Neurodiversity is for Everyone ™

This Will Find You When You Need It Most🚀 This guide walks you through evidence-based techniques including the 90-second rule for emotions, cognitive refram...

Original video: https://www.youtube.com/watch?v=QVm8bcAEA2cI'm NOT HasanAbi. This is a FAN-MADE channel.Edited By: HasanAbi ArchiveFollow Hasan's Socials: Ma...

Number of people who died from overdoses last year was down 27% from the previous year

Purpose Black families experience additional barriers to accessing autism-related supports compared to White families. Community organizations can help mitigate the negative impact of systemic inequities and lack of support that Black caregivers of autistic family members experience. Little is known about the types of support Black families seek from these organizations. Therefore, the purpose of this study was to explore the support needs of Black families raising autistic children as evidenced by communication patterns in a community-based statewide autism organization. Our research questions were: (1) What are the autism-related support needs of Black families raising autistic children; and (2) How do familial demographics influence these support needs? Methods We explored the support needs of Black caregivers of autistic family members by analyzing a subset of 1,460 entries (16.8% of the total communication entries) within a database of communication entries from a community-based autism organization in one southeastern state in the United States. We analyzed the frequency of support request types and the relationships between support requests and familial demographics (i.e., rurality, gender, age). Results We found that Black families most often requested family or individual support, school-related support, and behavioral support. Families requested support with bullying, social services, and health insurance less often. We found significant interactions between the three most requested services and the rurality, gender, and age of the autistic family member. Conclusion We conclude with suggestions for autism support organizations seeking to better meet the needs of Black families.

Nurturing Relationships While Living With Addiction or Chronic Illness🤖 Use https://DocSnipes.com/Clones to get answers to mental health questions and inlin...

Research has found that gardening in the front yard, where the fruits of your labor are more visible, may foster social connections and better mental health.

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🎙In this thought-provoking episode, Til and Whitney welcome back fascia researcher Robert Schleip to explore the evolving science behind fascia’s role in em...

Dr. Jodi coaches clients out of emotional turmoil & shares trauma-informed mental health advice for Generation Z, their parents, & educators.

share your suicide story with others

When symptoms don't match test results, the mind-body connection may hold answers. Explore how mental health shapes (and is shaped by) our physical wellbeing.

If you’ve ever felt guilty for choosing yourself, you’re not alone. Learn how to reframe self-care as a powerful, sustaining act of love.

View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists, psychologists and counselors.

Success won’t make you happy for long. Here’s why purpose, identity, and connection beat ambition—every time.

Let’s be honest: lately it feels like the world is on fire and the arsonist is live-streaming it for likes. It can be easy to feel overwhelmed just by checking your news feed in the morning. Self-care is key right now. You’re a whole human being with a nervous system, emotions, and a desperate need...