2. Inspired Warrior Crisis Toolkit

2. Inspired Warrior Crisis Toolkit

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Quitzilla: Sober & Quit Tracker to Stop Bad Habits
Quitzilla: Sober & Quit Tracker to Stop Bad Habits
Break free from addictions with Quitzilla, the ultimate quit tracker and sober tracker app. Track progress, stay motivated, and achieve your goals.
·quitzilla.com·
Quitzilla: Sober & Quit Tracker to Stop Bad Habits
Sober Time - Sobriety Counter App
Sober Time - Sobriety Counter App
Sober Time tracks how long you have been sober and helps you quit drinking, drugs or any other addiction you're struggling with. Stay sober. Stay motivated!
·sobertime.app·
Sober Time - Sobriety Counter App
Beyond Sober
Beyond Sober
Over 15,000 lives transformed—people breaking free, rewiring their minds, and making sobriety second nature. No willpower. No guilt. Just real change that lasts.
·beyondsoberpro.com·
Beyond Sober
Dr. KJ Foster
Dr. KJ Foster
Dr. KJ Foster is the Founder of Fostering Resilience. She is the author of numerous books and workbooks on personal growth, recovery, and mental wellness. Her YouTube channel is dedicated to meditation, sobriety and mental health, where she shares tools and inspsiration to support healing and transformation. Through her writing, teaching, and online content, she is committed to helping others cultiate resilience, inner peace, and lasting serenity.
·drkjfoster.com·
Dr. KJ Foster
Put The Shovel Down
Put The Shovel Down
Don’t wait until addiction causes you (or a loved one) to “hit bottom”. Addiction is highly predictable and can be outsmarted, which means you're NOT POWERLESS! Subscribers of this channel are empowered to take back their lives and loved ones back from addiction. Hello 👋🏻, my name is Amber. I've been dealing with addiction my whole life! I grew up in an addicted family and later became a Master Addiction Counselor. So, I understand addiction from both perspectives. The conflict and chaos between people with addiction and their loved ones is the power source for addiction. Stop wasting your energy on power struggles, resentment, and self-pity, and you'll be able to beat addiction once and for all. Don't believe me?!? Stick around, and I'll prove it to you!
·youtube.com·
Put The Shovel Down
Scientists find brain circuit that traps alcohol users in the vicious cycle of addiction | ScienceDaily
Scientists find brain circuit that traps alcohol users in the vicious cycle of addiction | ScienceDaily
Addiction often isn’t about chasing pleasure—it’s about escaping pain. Researchers at Scripps Research have discovered that a tiny brain region called the paraventricular nucleus of the thalamus (PVT) becomes hyperactive when animals learn that alcohol eases the agony of withdrawal. This circuit helps explain why people relapse: their brains learn that alcohol brings relief from stress and anxiety.
·sciencedaily.com·
Scientists find brain circuit that traps alcohol users in the vicious cycle of addiction | ScienceDaily
You can’t just press ‘undo’ on your life. To move forward, you must first feel your grief and rage | Mental health | The Guardian
You can’t just press ‘undo’ on your life. To move forward, you must first feel your grief and rage | Mental health | The Guardian
Many of us try to reframe our disappointments, to put a happy face on sad circumstances. But the path to growth is paved with difficult emotions, and we have to experience them honestly
·theguardian.com·
You can’t just press ‘undo’ on your life. To move forward, you must first feel your grief and rage | Mental health | The Guardian