5. Inspired Living: Accessible Prevention & Wellness

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The bird theory test that couples are taking and sharing on social media has a solid basis in relationship theory. Find out whether it can actually work.

Individual care schedule and reminders for your plants, recommendations, step by step guides, identification, light meter and more. Keep your plants alive with Planta!

American locker rooms are getting more modest. We’re losing something in the process.

Discover how 11 new studies are reshaping our understanding of the brain.

35 Easy Fish Dinner Ideas to Make for Dinner Tonight

This is one of the biggest predictors of brain health—do you have it?

Scientists have turned to advanced AI to decode the intricate ecosystem of gut bacteria and their chemical signals. Using a Bayesian neural network called VBayesMM, researchers can now identify genuine biological links rather than random correlations. The system has already outperformed traditional models in studies of obesity, sleep disorders, and cancer.

Are they “empty carbs” to be avoided? Nutrition experts set the record straight.

New research finds that daily coffee drinking may cut AFib risk by nearly 40%, defying decades of medical caution. Scientists discovered that caffeine’s effects on activity, blood pressure, and inflammation could all contribute to a healthier heart rhythm. The DECAF clinical trial’s findings suggest coffee could be not only safe but beneficial for people with A-Fib.

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big hurdle: experts can't agree on what they are and which to target.

What does the future of naturism look like? If you ask us, it's brighter than ever, and here are 10 reasons why we think so.

A solution to many of our societal crisis is being ignored! why?

90% of fighters train S&C wrong. Learn the 8 crucial Muay Thai strength and conditioning principles separating good fighters from great ones

Are spider mites, mealybugs, or fungus gnats taking over your indoor garden? 🪳 In this video, we break down the science behind indoor plant pests — what cau...

A mother's early life adversity may leave a biological signature in her breast milk, which in turn appears to be associated with her infant's developing temperament.

New research suggests that people with insomnia who use melatonin supplements for more than a year have a higher risk of heart failure than those who don’t use the popular sleep aid.

That’s the thing about dating now.

Nude recreation embraces the joy of living and experiencing nature in the most natural way possible. To relax and be nude is to let yourself be completely free. Although we enjoy clothing-free...

Naturism - a way of life in harmony and respect

A study shows those who spend time naked or partially naked around others like their bodies more, regard themselves more positively and are more satisfied with life.

Toronto residents are used to the city popping up in all sorts of top ten lists, but how about the distinction of being home to one of the best nude …

Discover the best nude beaches and places with Nude Beach Map. Plan your next nude experience with confidence using the most accurate guide.

We promote nudist / naturist values and body acceptance.

The American Association for Nude Recreation (AANR) was established in 1931 and is the largest Nudist Organization in North America.