Began March 2020Last Major Revision: Nov 2023 While it may come as a surprise so some (but not if you follow my social media posts!), both I and my TCM regulated medical professional colleagues in …
4 Immune-Boosting Benefits of Turkey Tail Mushroom
Turkey tail mushroom (Trametes versicolor) is one of the most well-known medicinal mushrooms. Here are 4 immune-boosting benefits of the turkey tail mushroom.
Immunity Support, inspired by the classic herbal blend Jade Windscreen (Yu Ping Feng San), is one of the strongest forms of immunity defense that has been used for over 750 years and remains of the mo
While researchers explore the effects of diet, exercise, age, psychological stress, and other factors on immune response, general healthy-living strategies can boost your immune system....
Top Five Tips To Boost Your Immune System - Nexus Massage & Rehab
Consider this a wake-up call to quit smoking! Besides this, if you have any lung related medical conditions, now is the time to really address them, especially with herbs and nutrition.
Natural Methods to Protect Your Respiratory System from Infection During the Current Flu and Coronavirus Season
By Heiner Fruehauf
National University of Natural Medicine, College of Classical Chinese Medicine
Reduce sugar intake. White and brown sugar causes our bodies to become more acidic, which benefits the growth of bacteria. Synthetic sugar alternatives such as Splenda are harmful to the nervous system and should also be avoided. Use maple syrup, local honey,