Yangsheng: Eastern Medicine

Mira Kaddoura and Heiner Fruehauf Running time 50 mins. English Recorded in Portland, Oregon Spring, 2024 Into Healing with Mira Kaddoura S1, Ep 5 Interview with Heiner Fruehauf Dr. Heiner Fruehauf is a professor, thought leader, and classical Chinese medicine practitioner at his clinic, The Healing Order. In this enlightening episode,

by Barbara O'Brien

It wouldn’t be hyperbolic to call Jake Fratkin a living legend of TCM. Having practiced for over 45 years, ActiveHerb is grateful that this pioneer of Chinese herbs and acupuncture has shared his invaluable strategies for practitioners and those seeking holistic health solutions.

Medicine aims to return bodies to the state they were in before illness. But there’s a better way of thinking about health

In this article, Mayway discusses Xiao Chai Hu Tang and how it is the base for multiple harmonizing formulas. Harmonizing is one of the eight treatment methods used in traditional Chinese medicine. In the contemporary practice of TCM, harmonizing prescriptions fall into four sub-categories: Shao Yang disorders, Liver and Spleen disharmonies, Stomach and Intestine disharmonies, and malarial disorders.

The 5 cardinal functions of TCM are integral to maintaining health and understanding disease processes. Understanding how they integrate with 5 Element Theory provides a well-rounded crash course on TCM theory.

Discover the Power of Qi Gong: Embrace Emotional Healing and Inner Harmony Step right into the world of Qi Gong – an ancient Chinese practice that’s more than just physical...

Cistanche, known as Rou Cong Rong in TCM, survives in some of the most inhospitable landscapes. Cistanche’s resilience in nature explains why it’s used to support vitality.

What’s in a name? When it comes to tai chi chuan (taijiquan), then the answer is… quite a lot. Firstly, there’s the issue of how you write it. Occasionally, you will see an attempt to guess a…

Traditional Chinese medicine uses different treatments for coughs depending on the type of cough. It is important to diagnose the right type of cough because unfocused treatment may be ineffective.

Many people think it’s healthy to be dripping with sweat after doing intense exercise. But ask a TCM expert and you’ll likely get a second opinion.