Protein, exercises, and key mechanisms to boost your brain with muscle. Get the E-book!

(NaturalHealth365) Research shows that a specific type of exercise can lower dementia risk by up to 40%. Here is what you need to know.

(NaturalHealth365) Discover how diet can help prevent cognitive decline and even reverse early signs of dementia.

(NaturalHealth365) Research reveals there's no safe amount of alcohol for brain health. Even small amounts increases dementia risk.

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(NaturalHealth365) Learn how consuming processed red meat may increase the risk of dementia by 14%, according to recent research.

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Boost Your Memory and Prevent Dementia with this free E-book!

Get my Free Guide: 11 Science-Backed Steps to Help Boost Memory and Prevent Dementia: https://www.austinperlmutter.com/memoryguideCreatine aids brain energy ...

(NaturalHealth365) A recent study shows how a simple dietary tweak could lower your risk of dementia-related death by 28%.

In our book, Brain Wash, Dr. Austin Perlmutter and I warned about the potential risk of extensive Internet usage, especially as it relates to adolescents using excessively involved in social …

(NaturalHealth365) Scientific research reveals the way canola oil can damage the brain and increase your risk of dementia.

Phosphatidylcholine benefits several parts of the body, including the brain, gut and more. Find out what it is, how to take it and more.

(NaturalHealth365) A new study reveals short sleep and insomnia negatively impacts the brain. Discover how to improve your sleep quality.

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Bay Area Wellness - Functional Medicine Psychiatry focuses on discovering and removing the underlying sources of inflammation in the body that affect the brain, causing Psychiatric Illness and Cognitive Problems, and helps support the immune system to get it back in balance.

(NaturalHealth365) Research reveals that the benefits of this specific probiotic strain go well beyond gut health.

(NaturalHealth365) Did you know pomegranates can help to protect brain health? Find out how this fruit can support cognitive function.

Here is some info from Ohio State – improving lives through excellence in research, education and patient care.

A relatively new player in the discussion of factors leading to Alzheimer’s is the breakdown of the so-called blood-brain barrier (BBB). The blood-brain barrier is essentially a checkpoint within the …

For years I’ve been writing about the important role of vitamin D as it relates to general health and brain health in specific. And with good reason. The medical research …