Fasting Ketogenic Diet

“ Cancer is not a collection of unrelated diseases that each need to be treated individually, cancer is one disease—a mitochondrial disease—and diseased mitochondria prefer glucose and glutamine for…

Science certainly seems to be pointing to the fact that time-restricted eating is worth trying as a route to better health.

Can a keto diet help reduce inflammation?

For decades, many doctors dismissed the idea that diet can treat or prevent cancer. For decades, Dr William Li did the exact opposite: embraced it.

Orthodox medicine has its place but not all the answers, conference told

What are the causes and solutions for carb cravings? Find out the hidden reasons you can't control your sudden urges to binge.

Copious amounts of ketones which are generated in insulin-deficient or insulin-unresponsive patients will give rise to a high anion gap metabolic acidosis. Ketones are anions, and they form the high anion gap. Well, except for acetone, which does not dissociate at physiological pH.

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. His website InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance. Employing cell-autonomous to whole-body systems, Dr. Bikman's recent efforts have focused on exploring the intimate associations between the metabolic and immune systems.

Join Dr. Group in this extended water fasting series where he shares his daily experiences, research, and tips for fasting safely and effectively. Check back each day for new videos and join the fasting conversation! For more information on fasting, email fasting@globalhealingcenter.com. ------ Dr. Group’s Water Fast Journey Begins In this video, Dr. Group announces his journey of extended water fasting and completes his pre-fasting interview. He explains what a true water fast is and how water fasting is a powerful tool to enable cellular regeneration and encourage the body’s self-healing mechanism to take effect. He reflects on his personal goals and why he is sharing this experience with you -- to show you how to regenerate the body, mind, and soul. ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. Read More About Dr. Group: https://www.globalhealingcenter.com/about/dr-group?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201710_waterfast_waterfastjourney_Signature_DrG Follow Dr. Group on Facebook: https://www.facebook.com/DrEdwardGroup/ Follow Global Healing Center on Facebook: https://www.facebook.com/GlobalHealingCenter/ -------- The statements expressed by Dr. Group, Global Healing Center, and their partners are published for educational and informational purposes only, and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. ____________ - Help us Make America Healthy and FREE Again: https://medicalfreedompac.com/

Dr. Valter Longo, Director of the University of Southern California's Longevity Institute has been researching fasting for decades and created the revolutionary protocol known as the "Fasting Mimicking Diet." In this interview, Registered Dietitian Whitney English chats with Dr. Longo about the biological effects of fasting, the research supporting a plant-based, low-protein diet, and how fasting/FMDs may prevent or treat chronic diseases like cancer, diabetes, and cognitive decline. For an abbreviated 20-minute version of this interview with Dr. Longo, check out the highlights video: https://youtu.be/Sqqi0eyq9yc And if you're interested in learning more, pick up a copy of Dr. Longo's book "The Longevity Diet" on Amazon: http://amzn.to/2DsLbyH I am also giving away a copy of it here: https://youtu.be/Sqqi0eyq9yc Since this is such a long interview, I've provided timecodes for some of the key topics: 0:55 - basic research on the benefits of fasting 2:28 - lifespan extension in yeast 6:25 - preferential visceral fat loss during fasting/FMD 11:53 - development of The Longevity Diet 12:59 - research on low-protein vs. high-protein diets 16:34 - studies of centenarians and The Blue Zones 26:44 - main components of the Longevity Diet 27:27 - time-restricted feeding and intermittent fasting 33:06 - benefits of plant-based protein vs. animal-based protein 37:37 - protein intake for muscle-building vs. longevity 40:54 - higher protein recommendations for elderly 44:35 - safety of fasting/fasting mimicking diets for cancer patients 48:57 - details of the fasting mimicking diet 51:20 - difference between fasting/FMD and ketogenic diets 1:01:16 - clinical studies of fasting mimicking diets to treat multiple sclerosis, Alzheimer's disease, diabetes, and cancer 1:05:07 - coffee consumption during FMD 1:11:40 - 5 foods for a longevity-promoting diet 1:13:29 - fish intake in the diet 1:14:49 - absolute lifespan Watch my Fasting Mimicking Diet Diary here: https://www.youtube.com/watch?v=5t6FFRn_S0M FOLLOW ME for more evidence-based nutrition information: Blog: http://www.whitneyerd.com/ Instagram: https://www.instagram.com/whitneyerd/ Facebook: https://www.facebook.com/WhitneyeRD/ Twitter: https://twitter.com/WhitneyeRDN

Join the revolution to prevent cancer through foods that starve tumors of their blood supply: anti-angiogenesis.

5 to 2 Diet

We are Erica Jones, MHS and Dr. Isaac Jones. Our mission and goal is to make natural living easy for entrepreneurial families and busy moms - so you can make powerful choices for your health and well-being without feeling overwhelmed.

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here - https://www.drjockers.net/transformation The ketogenic diet has become a massive practice, all thanks to its evidence-based effects on weight loss. If you want to transition into a state of ketosis, Dr. Dominic D’agostino shares how fasting can help speed up the process. Dr. D’agostino is an associate professor and a research scientist with a laboratory that is currently focused on developing and testing metabolic-based strategies for the treatment of seizure, epilepsy, neurodegenerative diseases, and cancer. In this episode, he discusses the relevance of nutritional ketosis and fasting that goes beyond weight loss. He reveals science-based facts on how fasting and ketosis are playing major roles in combating these neurodegenerative diseases and aiding in the treatment of cancer patients. Paleovalley.com – use code JOCKERS to get 15% off Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto

In this video, I interview the Paleo Cardiologist Dr Jack Wolfson on how he uses intermittent fasting to help improve the health of his heart disease patients. For a Free 7-Day Access to the Fasting Transformation Summit go here: https://bit.ly/2BHrjcJ For More on This Topic: https://drjockers.com/fasting-lifestyle/ For Dr Jack Wolfson go here: https://www.wolfsonintegrativecardiology.com/

Results in mice are first evidence of natural intervention triggering stem cell-dependent regeneration of organ or system.

[et_pb_section fb_built=”1″ _builder_version=”4.7.7″ background_color=”rgba(0,0,0,0.56)” background_image=”https://fit2fat2fit.com/wp-content/uploads/2020/12/drew-lifestyle-1-scaled.jpg” background_position=”center_right” custom_padding=”184px|0px|178px||false|false” background_last_edited=”on|phone” background_image_tablet=”http://fit2fat2fit.com/wp-content/uploads/2020/11/Coach-e1598652686212.jpg” background_image_phone=”http://fit2fat2fit.com/wp-content/uploads/2020/08/Coach-e1598652686212.jpg” background_enable_image_tablet=”on” background_enable_image_phone=”on” background_position_tablet=”center” background_position_phone=”center” title_text_tablet=”Drew Manning” title_text_phone=”Coach”][et_pb_row _builder_version=”4.7.3″ custom_margin=”60px|223px||auto||” custom_padding=”|17px||||”][et_pb_column type=”4_4″ _builder_version=”4.7.3″][et_pb_text content_last_edited=”off|phone” _builder_version=”4.7.6″ text_text_color=”#000000″ text_font_size=”26px” text_line_height=”1.8em” header_font=”||on||||||” header_text_color=”#ffffff” header_font_size=”58px” background_enable_color=”off” background_layout=”dark” width=”100%” min_height=”171px” custom_margin=”20px||||false|false” custom_margin_tablet=”12px||47px|49px|false|false” custom_margin_phone=”182px|67px|-9px|67px|false|true” custom_margin_last_edited=”on|tablet” custom_padding=”0px|0px|0px|305px|false|false” custom_padding_tablet=”111px|356px|6px|0px|false|false” custom_padding_phone=”32px|18px|32px|0px|true|false” custom_padding_last_edited=”on|desktop” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_text_align_tablet=”left” header_text_align_phone=”center” header_text_align_last_edited=”on|tablet” header_text_color_tablet=”” header_text_color_phone=”#ffffff” header_text_color_last_edited=”on|desktop” header_font_size_tablet=”28px” header_font_size_phone=”20px” header_font_size_last_edited=”on|tablet” background_color_phone=”rgba(255,255,255,0.63)” […]

Intermittent fasting (IF) is a term used to describe a variety of eating patterns in which no or few calories are consumed for time periods that can range from 12 hours to several days, on a recurring basis. Here we focus on the physiological responses ...

Low-carb, paleo and keto recipes plus free ketogenic videos to live a liberated life on a ketogenic diet.

Dive into Dr. Anna Cabeca's Couch Talk with Nadia Pateguana, ND! This interview discusses the need to test your glucose levels and the importance of fasting.

Here is the latest research on the effect of fasting to lower blood pressure naturally compared to medications, cutting down on alcohol, meat and salt, eating more fruits and vegetables, or eating completely plant-based. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is the 2nd in a 3-video series. Be sure to watch the first one: What the New Blood Pressure Range Guidelines Mean (http://nutritionfacts.org/video/what-the-new-blood-pressure-range-guidelines-mean) to understand on the importance of achieving ideal (not “normal”!) blood pressures, and stay tuned for Fasting to Naturally Reverse High Blood Pressure (http://nutritionfacts.org/video/fasting-to-naturally-reverse-high-blood-pressure) to see if the case report I detailed here was a fluke when fasting was finally put to the test. Are there foods you can eat that lower blood pressures? You bet! Check out: • Hibiscus Tea vs. Plant-Based Diets for Hypertension (https://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/) • Flax Seeds for Hypertension (https://nutritionfacts.org/video/flax-seeds-for-hypertension/) • Oxygenating Blood with Nitrate-Rich Vegetables (https://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-lower-blood-pressure-naturally-with-lifestyle-changes and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-to-lower-blood-pressure-naturally-with-lifestyle-changes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

H.V.M.N. Ketone Ester is the world’s first ketone ester drink, scientifically shown to improve metabolic performance and recovery. This is the ketone you've seen on all the headlines.

Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Dr. Ben Bikman shares his latest scientific findings in this field and the synergism between the ketogenic diet and brown adipose tissue activation. ------------------------------------Connect with Ben------------------------------ ➢ https://bikmanlab.byu.edu ➢ http://www.insuliniq.com FaceBook Benjamin Bikman https://www.facebook.com/profile.php?id=100013101993710 Instagram & Twitter: benbikmanphd -----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/200-ben-bikman-phd-brown-fat-tissue-activation-insulin/id910048041?i=1000391999960&mt=2 ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 02:02 During PhD studies, he learned that insulin is the metabolic key. Now that he has his own lab, the relevance of insulin upon normal metabolic health is his area of study. 03:11 Insulin is needed to Grow Fat Cells. 03:35 Distortion of the Fat Cell 05:59 As we grow larger fat cells and we reach 150% of what is ideal for our bodies, we start making new fat cells. As someone loses weight, they will not reduce the number of fat cells. They shrink the size of their existing cells. 07:14 Triglycerides are Not Relevant to Insulin Resistance 09:34 Muscle is Our Biggest Glucose Sink 10:35 Insulin is a Factor in Inflammation 12:08 Exercise is Important, but Diet is Critical 13:45 Toxic Lipids Cause Mitochondrial Alterations 15:39 Brown Adipose Tissue and an Uncoupling Protein 18:39 When Brown Fat Cells are Exposed to Insulin, Their Metabolic Rate Will go Down by about Half. 19:38 When our White Fat is Exposed to Ketones, Our Fat Goes from Storing to Wasting. 20:34 The Evolutionary Benefit of Ketones Inducing Wasting: Perhaps the conversion of white fat into heat burning instigated by ketones was meant for heat production. Our bodies act protectively. Evolutionarily, ketogenic diets would be seasonal. 24:55 Cold Thermogenesis to Activate Brown Fat: Constant cold exposure, to the point where you are shivering, works to activate brown fat. Ice baths and genuine cold exposure does this as well. 27:31 You Can Alter Your Metabolic Rate 30:24 Benefits of Low Insulin 32:46 We Need Insulin: It is necessary for normal mitochondrial function. Eating a healthy low carb diet will give you enough insulin variability. We want to keep insulin normal. 25:16 Time Restricted Feeding and Fasting to Trigger Beiging 28:05 We are All Insulin Resistant First Thing in the Morning 39:01 The Effect of Protein and Carbs on Insulin: If you are insulin resistant, you will get a huge long lasting fat storage spike from eating something like a bagel, as opposed to the quick bump for someone who is insulin sensitive. 41:45 Speculation that Exogenous Ketones Turn to Fat when Insulin is high 46:34 Dr. Bikman’s Morning Routine 48:08 Dr. Bikman’s Favorite Exercise is the Deadlift 49:09 Dr. Bikman’s Desert Island Herb, Nutrient or Botanical: He would bring cow liver, which is packed with mitochondria. We do not adopt the mitochondria of the meat we eat, but we can get the building block components of the mitochondria. 51:06 Dr. Bikman’s Elevator Pitch: Stop emphasizing a high carbohydrate/low fat diet. 51:36 Don’t Worry about Gluconeogenesis