Vitamins Minerals

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Symptoms of potassium deficiency are often overlooked. Fatigue, muscle weakness, spasm, heart palpitations, can be common manifestations. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

More information on Zinc right here - https://www.glutenfreesociety.org/shop/supplements/immune-support/ultra-zinc/ What are the symptoms of zinc deficiency? In this video, Dr. Peter Osborne breaks down the 5 most common symptoms people develop when they don't have enough zinc. Aside from the 5 most common listed above, low zinc can manifest as: Reduced or slow healing from cuts or bruises White spots on the fingernails Problems with fertility Rashes on the skin (dermatitis) Night blindness Loss or reduced ability to taste and smell Persistent and recurring infections (cold, flu, urinary tract, and respiratory) Depression Failure to grow or thrive in children (delayed puberty or sexual maturation) *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Zinc has been identified as one of the most important essential trace metals in human nutrition and lifestyle. Zinc is not only a vital element in various physiological processes; it is also a drug in the prevention of many diseases. The adult body contains about two to three grams of zinc. It is found in organs, tissues, bones, fluids, and cells.

Taking calcium supplements -- even at low doses -- linked to brain lesions in the first study of its kind.

As skin tans, it darkens to protect itself against harmful ultraviolet (UV) radiation, but the increasing pigment blocks vitamin D synthesis, limiting the skin's ability to produce more vitamin D, a new study from finds.

Everyone knows about Avocados. but did you know that Avocado Seeds are full of great health benefits? Save that Avocado Seed... it’s good for your health!

Think you might have a gluten sensitivity? Take the quiz right here: https://www.glutenfreesociety.org/GlutenSensitivitySelfTest My favorite CoQ10 supplement - https://bit.ly/2BUvtAG 00:00 - Intro and overview 01:30 - Chemistry of CoQ10 04:34 - Functions of CoQ10 07:55 - The Cholesterol connection 10:55 - Diseases linked to CoQ10 deficiency 15:35 - Symptoms of CoQ10 deficiency 18:20 - Benefits of CoQ10 supplementation 22:10 - Medications that deplete CoQ10 31:58 - Foods high in CoQ10 34:03 - CoQ10 supplementation 41:30 - Q&A To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

What THEY'RE not telling us about Vitamins and Disease. And what you and your family need to know right now!

In the previous video, I tested food to show people who think fruits and veggies are alkaline, that they are not. In this video I explain what happens inside the body. There are many misconceptions like the food turns the body alkaline, or alkaline bodies are healthier and an acidic body is unhealthy... or cancer cannot live in an alkaline environment (it definitely can!) and where the concept of alkaline ash came from. Hopefully this video will help clear things up. This is my final alkaline video, because life is too short and precious to bicker about pH levels. Enjoy the video! Here are links to studies mentioned in the video Virtually all pH in the body is regulated through respiration and kidney function https://medreview.wordpress.com/2013/03/08/top-5-worst-internet-health-information-sites-curezone-org-part-2-alkalineacid-support-forum-part-2/ The kidneys produce bicarbonate ions that neutralize acids in your blood, enabling your body to closely manage blood pH https://www.ncbi.nlm.nih.gov/pubmed/19948674 loss of collagen is strongly linked with low levels of two acids — orthosilicic acid and ascorbic acid, or vitamin C — in your diet https://www.ncbi.nlm.nih.gov/pubmed/23273614 Clinical trials — which tend to be more accurate — have concluded that acid-forming diets have no impact on calcium levels in your body https://www.ncbi.nlm.nih.gov/pubmed/19948674 https://onlinelibrary.wiley.com/doi/full/10.1359/jbmr.090515 https://www.ncbi.nlm.nih.gov/pubmed/21529374 Many people argue that cancer only grows in an acidic environment and can be treated or even cured with an alkaline diet. However, comprehensive reviews on the relationship between diet-induced acidosis — or increased blood acidity caused by diet — and cancer conclude that there is no direct link https://www.ncbi.nlm.nih.gov/pubmed/22853725 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4916623/ cancer grows in normal body tissue, which has a slightly alkaline pH of 7.4. Many experiments have successfully grown cancer cells in an alkaline environment https://www.ncbi.nlm.nih.gov/pubmed/8605731 while tumors grow faster in acidic environments, the tumors create this acidity themselves. It is not the acidic environment that creates the cancer, but the cancer that creates the acidic environment https://www.ncbi.nlm.nih.gov/pubmed/18301995 while lemon juice may make the pH of the urine more alkaline, it does not have the same effect on the pH of your blood. Numerous studies show that the foods you eat have a very limited effect on blood pH https://www.ncbi.nlm.nih.gov/pubmed/23551968 https://www.ncbi.nlm.nih.gov/pubmed/19948674 https://www.ncbi.nlm.nih.gov/pubmed/22081694 Alkalinity driving cancer cell growth and malignant transformation: https://pdfs.semanticscholar.org/71e8/da267373585499b7f8db54ec6a697dfbf631.pdf Na+/H+ exchanger-dependent intracellular alkalinization is an early event in malignant transformation and plays an essential role in the development of subsequent transformation-associated phenotypes. FASEBJ 2000 Nov;14(14):2185-97 Tumorigenic 3T3 cells maintain an alkaline intracellular pH under physiological conditions. Proc Natl Acad Sci USA 1990 October; 87(19): 7414–7418 31P NMR analysis of intracellular pH of Swiss Mouse 3T3 cells: effects of extracellular Na+ and K+ and mitogenic stimulation. J Membr Biol 1986;94(1):55-64 Extracellular Na+ and initiation of DNA synthesis: role of intracellular pH and K+. J Cell Biol 1984 Mar;98(3):1082-9 How cancer cells maintain their internal alkalinity and evidence that blocking the proton pumps makes cancer cells acidic killing them: Vacuolar H(+)-ATPase in Cancer Cells: Structure and Function. Atlas of Genetics and Cytogenetics in Oncology and Haematology Sept. 2011 Vacuolar H+-ATPase in human breast cancer cells with distinct metastatic potential: distribution and functional activity. Am J Physiol Cell Physiol 286: C1443–C1452, 2004 Targeting vacuolar H+-ATPases as a new strategy against cancer. Cancer Res 2007 Nov 15;67(22):10627-30 Vacuolar H(+)-ATPase signaling pathway in cancer. Curr Protein Pept Sci 2012 Mar;13(2):152-63 Our health channel is full of fun, educational videos www.TheHealthyLife.com Check out our raw vegan cookbook www.HealthyCookbook.com Our life-changing health products www.MarkusProducts.com Cara's Instagram www.Instagram.com/IamCaraBrotman Markus and Cara's Instgram: www.Instagram.com/MarkusandCara Best herbal vitamin C in the world- www.MarkusVitaminC.com Heal Yourself 101 book- www.HealYourself101.com (ebook version is a free download) the Photography Channel MarkusPix on Youtube

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New research confirms that vitamin K can slash the risk of arterial calcification, coronary heart disease, cancer, type II diabetes, and metabolic syndrome. Most compelling is a study showing that those with the highest intakes of vitamin K are less likely to die from any cause.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My favorite calcium supplement - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-calmag-gluten-free/ What causes calcium deficiency? The simple answer is lack of consumption in the diet, but there are other causes for low calcium. A deficiency of calcium can be caused by these 5 things: 1. Highly refined sugar and sodium based diet 2. High level of caffeine through coffee, tea, and energy drinks 3. Alcohol 4. Anti-acids 5.Avoidance of sunshine (vitamin D3 deficiency) leads to calcium malabsorption. Vitamin D is necessary to help the intestines absorb calcium from your food. Without vitamin D, low calcium is predictable. Others causes or risk factors for poor or low calcium include inflammatory bowel issues, chronic IBS (diarrhea), growing children (need calcium for bone formation). To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My Favorite Calcium Supplement - https://bit.ly/2VMAOQ0 The Ultimate Crash Course on Calcium - Hormones, Muscles, Bones & More In this video, I break down everything you need to know about calcium - including: How calcium is absorbed. What foods are highest in calcium Who should take calcium and how much to take. What are the symptoms of calcium deficiency What disease are linked to calcium deficiency How calcium is absorbed in the body What medications can interfere with calcium absorption. What are the functions of calcium in the body. ...and at the end, I answer all your questions about calcium To connect with Dr. Peter Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Link to my favorite copper supplement: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-copper/ 00:00 - intro and overview 01:25 - functions of copper in the body 08:35 - symptoms of copper deficiency 17:14 - diseases caused by copper deficiency 23:30 - sources of copper in the diet 26:25 - lab testing for copper 30:10 - zinc and copper 33:27 - medicines that deplete copper 37:40 - Q&A To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My favorite supplement with high dose vitamin B5 Ultra B5 - https://bit.ly/2TGSMV3 The Ultimate vitamin B5 crash course The synonyms of vitamin B5 are: Pantothenate Pantothenic acid Pantethine Vitamin B5 is found in all foods, and plays a number of very important functions in the body. Functions of Vitamin B5 Helps to produce antibodies Helps in the production of cortisol Production of Energy from Carbs, Fats, & Protein Formation of Acetylcholine and Epinephrine Symptoms of Vitamin B5 Deficiency Fatigue Brain Fog Burning neuropathy Premature graying of the hair Inability to cope with stress Causes of Vitamin B5 Deficiency Severe stress Severe malnutrition Gluten induced intestinal damage Food Sources of Vitamin B5 Liver and organ meat Mushrooms Avocado Vegetables All meats Diseases that vitamin B5 has been studied with include: High cholesterol Acne Rheumatoid Arthritis To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Dr. Group shares everything you need to know about lithium orotate. What it is, what it does, and how it may benefit you. Read about “5 Powerful Lithium Effects on the Brain"" here: ➤➤ http://ghc.us/5-lithium Our Lithium Orotate Supplement is now available! ➤➤ http://ghc.us/lit-oro ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life-changing products and information to help you maintain a clean body and live a healthy lifestyle. It's Global Healing Center's mission to bring back good health, positive thinking, happiness, and love. ------- Subscribe to Global Healing Center’s YouTube Channel!: http://ghc.us/1wp Like Dr. Group: http://www.facebook.com/DrEdwardGroup ------- Follow us to Live Healthy! Facebook: https://www.facebook.com/GlobalHealingCenter Instagram: https://www.instagram.com/globalhealingcenter Twitter: https://www.twitter.com/GHChealth -------- The statements expressed by Dr. Group, Global Healing Center and their partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. #LithiumOrotate "Dr. Group shares everything you need to know about lithium orotate. What it is, what it does, and how it may benefit you. Read about “5 Powerful Lithium Effects on the Brain"" here: ➤➤ http://ghc.us/5-lithium Our Lithium Orotate Supplement is now available! ➤➤ http://ghc.us/lit-oro ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life-changing products and information to help you maintain a clean body and live a healthy lifestyle. It's Global Healing Center's mission to bring back good health, positive thinking, happiness, and love. ------- Subscribe to Global Healing Center’s YouTube Channel!: http://ghc.us/1wp Like Dr. Group: http://www.facebook.com/DrEdwardGroup ------- Follow us to Live Healthy! Facebook: https://www.facebook.com/GlobalHealingCenter Instagram: https://www.instagram.com/globalhealingcenter Twitter: https://www.twitter.com/GHChealth -------- The statements expressed by Dr. Group, Global Healing Center and their partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. #LithiumOrotate #GlobalHealingCenter #MentalHealth #DrGroup #depression #anxiety #insomnia ____________ - Help us Make America Healthy and FREE Again: https://medicalfreedompac.com/

Your liver works hard getting toxins out of your body. Discover how milk thistle can help cleanse and refresh your liver so it can do its job.

The avocado is believe to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in a cave in Puebla, Mexico and dates back…

Andrew Saul goes back over 80 years, looking at the amazing documented history of vitamins curing disease.

My favorite zinc supplement - https://bit.ly/2PxPwLn In this episode of Pick Dr. Osborne's Brain, I break down Everything you need to know about Zinc, zinc supplements, deficiency, health problems, and more. Included are: 1. Symptoms of Zinc Deficiency - Include poor immune function, white spots on the fingernails, easy bruising, anemia, fatigue, low testosterone... 2. The best food sources for zinc - oysters, animal meets, avocado... 3. Best zinc supplements - citrate, picolinate, monomethionine... 4. Diseases linked to zinc deficiency - colds and recurrent infections, injury pronicity, failute to thrive, inability to gain weight. 5. Functional of zinc in the body - immune regulation, antioxidant, DNA replication... 6. Medicines that cause zinc deficiency - steroids, antacids, antibiotics, estrogen... 7. Lifestyle behaviors and diet mistakes that lead to zinc deficiency - high stress, high sugar intake, vegan diets, foods that damage the gut and create inflammation. To connect with Dr. Osborne visit: Website: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Women who plan on becoming pregnant are told they need enough of the nutrient folate to ensure proper neurodevelopment of their babies, but new research suggests there could be serious risks in having far too much of the same nutrient.

Tune in as pharmacist Ben Fuchs discusses the importance of nutrition and fats for cancer patients. Cancer fighting foods are extremely important, and getting the right vitamins and supplements can be the difference between life and death. Did you know that cancer is an energy disease? It rears its ugly head in the form of distorted membranes, which can wreak havoc on the body. But fatty acids, vitamins A,E,D, and K, and even cholesterol can all serve to repair these damaged membranes. Be sure to watch the whole clip to find out if you’re getting the RIGHT nutrition to prevent and combat cancer. According to Ben Fuchs, “There is no chronic disease on earth that does not begin at the level of the intestine.” The goal of any cancer patient should be the quality of life, not the quantity of life. In this video, you’ll learn about the role of fats, sugar, vitamins, and supplements for cancer patients. Watch to the end to learn about the parasympathetic nervous system, cortisol, herbal supplements, and other non-medical strategies to treat and beat cancer. This lifesaving information is just a sampling of our 2017 Live Event recordings, which you can get here: [http://bit.ly/TTAC-live-event-2017]. Cancer is NOT a death sentence; healthy living and the right cancer nutrition may be the key to healing. To learn more about the importance of a healthy diet during cancer, go here: [http://bit.ly/nutritional-therapy-cancer-ttac]. ------------------------------------------------------------------------------------------------ Join TTAC's 1 MILLION+ FB fans: http://bit.ly/ttac-facebook Find us on INSTAGRAM: http://bit.ly/ttac-instagram Visit our website: http://bit.ly/ttac-site Our mission is to educate the world, expose lies & empower people with life-saving knowledge. Help us and share the truth, by clicking the SHARE button above! ------------------------------------- About TTAC LIVE 2017 ------------------------------------- In October 2017, more than 40 of the world’s most renowned and respected cancer and natural health experts came together in Orlando, FL, for The Truth About Cancer LIVE 2017. Each speaker revealed their latest therapies and breakthroughs to beat, treat, and prevent cancer. The information they shared changed the lives of countless people and gave everyone hope for a healthier life. Because the truth is: There are MANY different ways to prevent and heal cancer... and we don’t want you to miss a single one. The knowledge you gain from these presentation excerpts can help eliminate the fear of cancer from your life and replace it with hope. Discover little-known natural therapies, treatments, and protocols to heal and prevent cancer from 40 of the world’s leading cancer experts. Go here to find out more: http://bit.ly/2017-live-event-dvd ----------------------------- About Ben Fuchs ----------------------------- Ben Fuchs is a registered pharmacist, consulting nutritionist, and cosmetic chemist. He has been compounding custom medication, formulating nutritional products, and consulting with doctors and patients since graduating from the University of Colorado School of Pharmacy in 1986. "Pharmacist Ben" is also the host of The Bright Side, a nationally syndicated radio program. -------------------------------------------------- About The Truth About Cancer -------------------------------------------------- Our mission here at The Truth About Cancer is to educate the world on ALL the solutions and choices available to prevent and beat cancer, not just the surgery, chemotherapy, and radiation you hear from the conventional cancer establishment. Every single day, tens of thousands of people just like you are curing cancer and/or preventing it from destroying their bodies. It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love. TTAC co-founder Ty Bollinger traveled the country and the globe and sat down with the foremost doctors, researchers, experts, and cancer conquerors to find out their proven methods for preventing and treating cancer. You can watch Episode 1 of Eastern Medicine: Journey through ASIA for FREE by following this link: https://youtu.be/KZ-SimOqC3k Please join our email list to be notified of all upcoming events (including free airings of our docu-series): http://bit.ly/TTAC-updates Learn more about our latest docu-series Eastern Medicine: Journey through ASIA, here - http://bit.ly/eastern-medicine.

A sprinkle of salt can bring out the flavor of just about any dish. However, it's well known that too much can lead to high blood pressure, a potentially dangerous condition if left untreated. Now scientists report a new animal study that found a high-salt diet might also contribute to liver damage in adults and developing embryos.

Supplements discussed in this video can be found here: Vitamin C - https://www.glutenfreesociety.org/shop/supplements/immune-support/detox-c-gluten-free-vitamin-c-detox-powder/ Quercetin - https://www.glutenfreesociety.org/shop/supplements/immune-support/inflamma-shield/ Omega 3 - https://www.glutenfreesociety.org/shop/supplements/general-health/omega-max-gluten-free-omega-3/ I've looked at the list of different supplements that you recommend to help to modulate inflammation and to help with a health inflammatory response, but there's a lot on that list. So I'll share with you my top three strategies to promote a healthy inflammatory response, but first I want to talk about inflammation. Your ibuprofen, your non-steroidal anti-inflammatories, your corticosteroids, they block the inflammation process, which in turn blocks the ability to fully heal because when you block inflammation, you inhibit your body's natural healing phase. So you want to understand, we want to support healthy inflammation responses, and that's why I have that list of different supplements in "No Grain, No Pain" because all of these help to support your body's normal healthy natural inflammatory response without it being so heightened that it's basically leading to over destruction of your tissues. There's something that we call a repair deficit, when your body is so inflamed that you're breaking things down faster than you can repair them. It's that repair deficit that can lead to chronic inflammation, pain, and all the diseases associated with chronic inflammation. So if you are looking to support and promote a healthy inflammation response use these top 3 supplement strategies: 1. Vitamin C 2. High doses of quercitin 3. Omega 3 fatty acids. Bonus #4 Read No Grain No Pain, and follow the dietary guidelines for 30 days. To connect with Dr. Peter Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Researchers are working on a new strategy to combat one of the most severe forms of muscular dystrophy. Rather than acting on the defective gene, they are using large doses of a vitamin.

One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. This is part of our Flashback Friday series and originally aired in 2015. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ This is very similar to the findings in my video Vitamin B12 Necessary for Arterial Health (https://nutritionfacts.org/video/vitamin-b12-necessary-for-arterial-health/). For more details on ensuring a regular reliable source of vitamin B12: Safest Source of B12 (https://nutritionfacts.org/video/safest-source-of-b12/) Cheapest Source of Vitamin B12 (https://nutritionfacts.org/video/cheapest-source-of-vitamin-b12/) Daily Source of Vitamin B12 (https://nutritionfacts.org/video/daily-source-of-vitamin-b12/) For more on brain health, check out all of the videos at https://nutritionfacts.org/topics/brain-health. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-preventing-brain-loss-with-b-vitamins and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-preventing-brain-loss-with-b-vitamins. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image Credit: WikiImages via Pixabay. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

The Headlines read: China Quarantines a City of 11 Million Over Deadly New Virus. Little is known about the new virus, making it more challenging for authorities to figure out the appropriate action to take, experts say. Unfortunately, they will not take appropriate action because they refuse to look at the fundamental weakness of all... View Article