2. Inspired Warrior Coping Toolkit

Out of 776 responders to our callout, 711 say they experienced withdrawal symptoms, many debilitating

The desire is partly whimsical, but a brief shapeshift across the taxonomic gulf could help us better empathise with animals

Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a multicenter study. The study is based on the analysis of a biomarker of wine intake -- specifically, tartaric acid, present in grapes. It was carried out in 1,232 participants in the PREDIMED project, a major scientific epidemiological study in nutrition on the effects of the Mediterranean diet on cardiovascular health.

As if life for renters isn't hellish enough

More than 30 years ago, the "French paradox" got America bleary-eyed.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Men who strongly adhere to traditional masculine ideologies, such as suppressing emotions and valuing independence, are more than twice as likely to attempt suicide compared to those with more egalitarian views.

While academics debate whether smartphones are responsible for the recent surge in depression and anxiety among young people, and state and local

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you thrive in challenging times.

Break phone addiction and control your screen time! Check our list of best apps to lock the phone for a period of time. Free download for Android and iOS

Feeling ill will toward someone who harmed you is natural but draining. You can let it go, whether you reconcile or not

and it’s not just ableist, it’s putting people’s support and accommodations at risk

What you may not know is that many of us participate in a thriving culture (and subcultures) all our own

That Wattles quote is the best explanation I’ve seen for how gratitude can scientifically change your life.

Research indicates that stopping alcohol consumption later in life significantly lowers the risk of dementia.

With nearly 1 in 5 adults in the United States now serving as caregivers, it's important to recognize the signs of exhaustion and take steps to recharge. This article has practical strategies to help prevent caregiver fatigue, including asking for help, prioritizing health, and connecting with support groups…no matter who you’re caring for.

Can An Empath Be Autistic? - Research shows a surprising connection between being an empath and autism Empaths are people who feel more empathy than the average person. They are usually more accurate in recognizing emotions and more likely to recognize emotions earlier than other

Range of species have ethanol in diet, normally arising through fermented fruits, sap and nectar

It's easier than you think.

Dopamine menus are going viral — here's how to make one yourself.

Cancer, heart disease, diabetes, Alzheimer’s – the list of diseases linked to nighttime light exposure is getting longer. Here’s what scientists think is happening and what to do about it.

I find that once January ends, my newfound habit carries over into February, March, and beyond, which isn't always the case for those who practice Dry January.

MHCC Future Program Planning Public ConsultationHave your say!Book Club – All In Her HeadMisty Pratt’s book argues for broader perspectives and more

A Directory of Lower Cost Therapists, Counsellors, and other Support Services - an initiative to increase access to therapy across Canada.

Get my latest book here: https://www.amazon.com/dp/B0CX1MP7PF In this video, we explore the paradoxical nature of death—specifically as it relates to thought and consciousness—in an attempt to better grapple with and appreciate the absurdity of our condition as beings aware of our imminent non-being. Free Pursuit of Wonder Newsletter: https://pursuitofwonder.ck.page/newsletter Instagram: https://www.instagram.com/pursuitofwonder Facebook: https://www.facebook.com/PursuitOfWonder If you are interested in further supporting the channel, you can contribute to the Patreon here: https://www.patreon.com/pursuitofwonder Special thank you to our very generous Patreon supporters: Long Hoang Joseph Geipel Martin Cordsmeier Congruentcrib Diana Yun Axel Alcazar David Piadozo JacquelineLS Zake Jajac Footloose Labs Alan Stein Justin Redenbaugh Christian Villanueva George Leontowicz