2. Inspired Warrior Coping Toolkit

Fred Victor is a leading charity and operates shelters, affordable, transitional housing for men, women and people with pets. Learn more!

Eva's Initiatives helps Black youth experiencing homelessness in Toronto with shelter, support, and opportunities. Join us to make a lasting impact today.

Welcome! At Sheena’s Place, we offer group-based support to people aged 17+ affected by an eating disorder or disordered eating. Our professionally-facilitated groups are completely free of charge and participants do not require an eating disorder diagnosis or referral to register. We are committed to inspiring hope, reducing stigma, raising awareness and offering meaningful help

Join us at the Canadian Suicide Prevention Conference in Richmond Hill, Ontario in May 2025. For 38 years, CASP has been at the forefront of providing opportunity for the advancement of suicide awareness. Support the cause with our prevention ribbons. Together, we can envision a Canada without suicide. Find free educational resources, bereavement support groups, toolkits and guides. Buy Suicide Prevention Sticker Ribbons in Canada.

Elizabeth Fry Toronto works with women to create meaningful change in their lives and avoid conflict with the law get involved our programs our impact With Compassion, Trust, Patience & Optimism we are here to proudly serve you.WITH CARE & COMPASSION 0 WOMEN SUPPORTED AT COURTWITH TRUST & PATIENCE 0 WOMEN RECEIVED COUNSELLINGWITH RESILIENCE & […]

We support adults with mental health and cognitive challenges to live well within their communities. Learn more about Cota Recent News View All Updates & Articles Play “Isabel looks brighter, more motivated and energized. She is in a positive space and really excited about life.” Play Eva’s story of finding hope Play Kathy talks about […]

Reconnect Health Services offers community-based support for seniors & individuals facing mental health & addiction challenges. Contact us today!

Reconnect Health Services offers support for seniors, caregivers, & those facing mental health & addiction issues. Get help today!

New research supports a paradigm shift from viewing autistic communication through a deficit model to recognizing it as a difference in communication style.

Hi there, I'm Elena! I was diagnosed with autism at 25, and ever since, I've been piecing my life together. My videos are a space for late-diagnosed individu...

We spoke to employees and clients at the Parkdale Queen West Community Health Centre to get a better picture of how supervised consumption sites work, and how vital they are to saving lives in our community.

The BC First Nations Health Authority (FNHA) is the first province-wide health authority of its kind in Canada.

Landing page for Tawaw Outreach Collective

Directory of Indigenous, First Nations, Inuit and Métis (FNIM) Services, Help and Support for Toronto, ON including Toronto, Etobicoke, Islington and Scarborough

We can all take many actions to support our mental health and protect against mental illness. These can include getting daily physical activity, eating healthy meals, getting sufficient restful sleep and more.

Mindfulness is well known for its calming effects, but researchers now propose that different types of mindfulness practices may be more effective for specific types of anxiety.

Breathwork, or the practice of intentionally controlling one’s breathing, has been shown to calm brain activity, reduce anxiety, and even ease symptoms of depression.

“Make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life.”

The summer after graduating high school, knowing he would face conscription into the military as soon as his eighteenth birthday arrived, Edward Abbey (January 29, 1927–March 14, 1989) set ou…

We’ve turned awareness of mental health into buzzwords and online trends that spread misinformation.

New research reveals that even light exercise, like jogging or yoga, activates key neurotransmitter systems that enhance memory by stimulating the hippocampus.

Prolonged sedentary behavior in adults over 50 is linked to cognitive decline and brain shrinkage in regions vulnerable to Alzheimer’s disease.

Healthcare that recognises the specific needs First Nations people is crucial for closing the care gap, Open Access Government explains

The UK is facing a deepening mental health crisis, with rising demand, long waiting times, and growing concerns over the use of AI as a stopgap solution

Thiamine derivatives, once developed to treat nutrient deficiencies, are now being explored for their potential effects on brain function and energy.

Parents Guide: A free guide by the Center for Countering Digital Hate with practical advice to help navigate your kids' Internet usage.

A comprehensive overview of Neuro-Affirming language principles and best practices to support and respect Neuro-Marginalized Peoples, promoting inclusivity and acceptance.