2. Inspired Warrior Coping Toolkit

Drug use can damage you both physically and mentally. The neurotransmitters in your brain strive for balance, which drugs can ruin. The good news is healing and restoring balance is possible.

Addiction impacts the normal functioning of the brain, especially dopamine. Find out how to restore your brain's dopamine balance naturally.

Dopamine plays many important roles in your body, and low levels may negatively affect your mood, motivation and memory. Here are 12 dopamine supplements to boost your mood.

Early screen time was initially linked to autism, but this connection disappeared when accounting for socioeconomic factors, suggesting screen time is not a cause of autism but may indicate families needing additional support.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

We are an Autistic-led charity & association, reframing the understanding of Autism through education to change how society perceives Autism.

Why and how do Autistic individuals experience sensory anxiety? In this guest blog, AuDHD Counsellor and Founder of Finding Autism, Amy Adams, explores the intricate world of Autistic sensory processing differences, and how monotropism shapes these experiences, leading to heightened sensitivities and overwhelming responses to stimuli. She shares her strategies for navigating a world where sensory overload is a constant challenge, emphasizing the importance of environmental accommodations and support.

It's a Silicon Valley fad that seems to have stuck — and a 4-week intervention could be a real option for addiction care.

Scientists found memory’s molecular machinery at work in cells outside the nervous system.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Out of 776 responders to our callout, 711 say they experienced withdrawal symptoms, many debilitating

The desire is partly whimsical, but a brief shapeshift across the taxonomic gulf could help us better empathise with animals

Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a multicenter study. The study is based on the analysis of a biomarker of wine intake -- specifically, tartaric acid, present in grapes. It was carried out in 1,232 participants in the PREDIMED project, a major scientific epidemiological study in nutrition on the effects of the Mediterranean diet on cardiovascular health.

As if life for renters isn't hellish enough

More than 30 years ago, the "French paradox" got America bleary-eyed.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Men who strongly adhere to traditional masculine ideologies, such as suppressing emotions and valuing independence, are more than twice as likely to attempt suicide compared to those with more egalitarian views.

While academics debate whether smartphones are responsible for the recent surge in depression and anxiety among young people, and state and local

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you thrive in challenging times.

Break phone addiction and control your screen time! Check our list of best apps to lock the phone for a period of time. Free download for Android and iOS

Feeling ill will toward someone who harmed you is natural but draining. You can let it go, whether you reconcile or not

and it’s not just ableist, it’s putting people’s support and accommodations at risk

What you may not know is that many of us participate in a thriving culture (and subcultures) all our own

That Wattles quote is the best explanation I’ve seen for how gratitude can scientifically change your life.

Research indicates that stopping alcohol consumption later in life significantly lowers the risk of dementia.

With nearly 1 in 5 adults in the United States now serving as caregivers, it's important to recognize the signs of exhaustion and take steps to recharge. This article has practical strategies to help prevent caregiver fatigue, including asking for help, prioritizing health, and connecting with support groups…no matter who you’re caring for.