2. Inspired Warrior Crisis Toolkit

Landing page for Tawaw Outreach Collective

Directory of Indigenous, First Nations, Inuit and Métis (FNIM) Services, Help and Support for Toronto, ON including Toronto, Etobicoke, Islington and Scarborough

We can all take many actions to support our mental health and protect against mental illness. These can include getting daily physical activity, eating healthy meals, getting sufficient restful sleep and more.

Mindfulness is well known for its calming effects, but researchers now propose that different types of mindfulness practices may be more effective for specific types of anxiety.

Breathwork, or the practice of intentionally controlling one’s breathing, has been shown to calm brain activity, reduce anxiety, and even ease symptoms of depression.

“Make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life.”

The summer after graduating high school, knowing he would face conscription into the military as soon as his eighteenth birthday arrived, Edward Abbey (January 29, 1927–March 14, 1989) set ou…

We’ve turned awareness of mental health into buzzwords and online trends that spread misinformation.

A research team has unveiled the cause and molecular mechanism of chronic brain inflammation that results in repetitive behavioral disorders. The research team demonstrated that an inflammatory response ...

New research reveals that even light exercise, like jogging or yoga, activates key neurotransmitter systems that enhance memory by stimulating the hippocampus.

Prolonged sedentary behavior in adults over 50 is linked to cognitive decline and brain shrinkage in regions vulnerable to Alzheimer’s disease.

Healthcare that recognises the specific needs First Nations people is crucial for closing the care gap, Open Access Government explains

The UK is facing a deepening mental health crisis, with rising demand, long waiting times, and growing concerns over the use of AI as a stopgap solution

Thiamine derivatives, once developed to treat nutrient deficiencies, are now being explored for their potential effects on brain function and energy.

Parents Guide: A free guide by the Center for Countering Digital Hate with practical advice to help navigate your kids' Internet usage.

A comprehensive overview of Neuro-Affirming language principles and best practices to support and respect Neuro-Marginalized Peoples, promoting inclusivity and acceptance.

[EU S15 E7] Capitalism, Lost Empathy and Rising AddictionsIn this week's episode of Economic Update, Professor Wolff discusses Trump's attempts at taking Pan...

We all get the big sad sometimes. But you know what? Doomerism doesn't solve anything - it's a gift to the ruling class. Let's talk about that.Why Capitalism...

In this video Hasan talks about how Reddit radicalizes people#reddit #politics #usa

Na-Me-Res helps homeless indigenous men in Toronto with outreach, temporary, transitional, permanent housing, and much more. We take care of the whole person with our cultural-based approach filled with respect and spirit.

On December 11, 2024, Feed Ontario hosted a fireside chat discussing the myths and misconceptions surrounding food bank use in Ontario. Joined by frontline f...

Ontario Works is a social assistance program designed to support people as they look for a job. Instead, it forces them into poverty. Read to learn more.

Carolyn Stewart and Neil Hetherington on how food security is intertwined with political stability, and why it's key to reduce poverty in Canada. Read more.

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The full transcript of episode 69 of Radicals in Conversation, 'Empire of Normality: Neurodiversity and Capitalism' with Robert Chapman.

I guess I react emotionally to Headspace ads, then I thought it would be fun to animate one of these vids on McMindfulness. Practicing mindfulness is useful ...

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated. Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician.

FOR IMMEDIATE RELEASE Toronto, ON – In a stunning display of contempt for real community safety, the Ford government announced yesterday the closure of ten safe consumption sites (SCS) across Ontario that provide life-saving services, including overdose prevention, in Guelph, Kitchener, Hamilton, Thunder Bay, and Toronto. Even as frontline workers at these community pillars fight to glean more information from the […]