5. Inspired Living: Accessible Wellness

5. Inspired Living: Accessible Wellness

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Wuji Xuan Life Wellness
Wuji Xuan Life Wellness
Wuji Xuan Life Wellness: Acupuncture Toronto, Toronto Acupuncture, acupuncture near me, Toronto Community Acupuncture, Community Acupuncture Toronto, Acupuncture Clinic, Acupuncturist Toronto, Yonge and College, Yonge and Gerrard, Acupuncture, reiki treatment near me, acupuncture downtown toronto
Martial Arts & MMAMartial Arts & MMA
·wujixuan.ca·
Wuji Xuan Life Wellness
Bamboo Kung Fu
Bamboo Kung Fu
Toronto Online interactive, in-person martial arts classes Choy Li Fut Kung Fu, virtual online lunch hour martial arts workout classes, Women's self-defence, in home training. Proper body mechanics improve everyday movements
Martial Arts & MMAMartial Arts & MMA
·bambamboo.com·
Bamboo Kung Fu
Chi Junky | Movement Studio
Chi Junky | Movement Studio
Toronto movement Studio offering a lux full service experience with killer playlists, top instructors and a beautiful welcoming studio. Located in Leslieville, east end Toronto.
Qi GongQi Gong
·chijunky.com·
Chi Junky | Movement Studio
Home | Natural Mobility
Home | Natural Mobility
Natural Mobility helps you improve natural flexibility, functional strength, and pain-free movement with expert mobility training, online courses, and Shiatsu/Sotai therapeutic treatments. Explore our blog for movement tips, injury recovery strategies, and functional fitness insights.
Top TrainersTop Trainers
·naturalmobility.net·
Home | Natural Mobility
[Mature Content] From the Nootropics community on Reddit: Rhonda Patrick here. My new episode with Dr. Darren Candow highlights creatine’s brain benefits under stress, sleep loss, and cognitive fatigue: ~10g/day raises brain creatine and lowers neurodamage markers and higher doses (20–25g) acutely restores cognition after 21h sleep deprivation.
[Mature Content] From the Nootropics community on Reddit: Rhonda Patrick here. My new episode with Dr. Darren Candow highlights creatine’s brain benefits under stress, sleep loss, and cognitive fatigue: ~10g/day raises brain creatine and lowers neurodamage markers and higher doses (20–25g) acutely restores cognition after 21h sleep deprivation.
Posted by rperciav - 375 votes and 79 comments
SupplementationSupplementation#creatine#1 to read & comment
·reddit.com·
[Mature Content] From the Nootropics community on Reddit: Rhonda Patrick here. My new episode with Dr. Darren Candow highlights creatine’s brain benefits under stress, sleep loss, and cognitive fatigue: ~10g/day raises brain creatine and lowers neurodamage markers and higher doses (20–25g) acutely restores cognition after 21h sleep deprivation.
Different forms of TCM formulas and herbs: decoctions, pills, powders, plasters, ointments, syrups, and granules
Different forms of TCM formulas and herbs: decoctions, pills, powders, plasters, ointments, syrups, and granules
What are the differences between TCM decoctions, pills, powders, plasters, ointments, syrups, and granules? What are their advantages and disadvantage? How to take them? When should I take them? How long does it take for TCM formula or herbs to work?
TCM 101TCM 101
·meandqi.com·
Different forms of TCM formulas and herbs: decoctions, pills, powders, plasters, ointments, syrups, and granules
Stress Ease® Focus Tea - w/ Ginseng & Eluethero | Traditional Medicinals
Stress Ease® Focus Tea - w/ Ginseng & Eluethero | Traditional Medicinals
NEW! Feel the power of adaptogens and sail through your day without the jitters. Ginseng sharpens the mind and, together with eleuthero, lets you enjoy steady energy levels and less occasional stress. Bright and refreshing with wild apple and spearmint, this blend is the perfect companion to your adventurous life.
Recipe & Products Book!Recipe & Products Book!
·traditionalmedicinals.com·
Stress Ease® Focus Tea - w/ Ginseng & Eluethero | Traditional Medicinals
The School of Life
The School of Life
Self-understanding, calm and emotional maturity. All our content is available on our app and website: www.theschooloflife.com We offer online psychotherapy: www.theschooloflife.com/therapy We publish one film a week, on Wednesdays at 14.00hrs GMT.
Relationships & Sexual HealthRelationships & Sexual Health#mental health
·youtube.com·
The School of Life
Brewing tea removes lead from water - Northwestern Now
Brewing tea removes lead from water - Northwestern Now
In a new study, Northwestern University researchers demonstrated that brewing tea naturally adsorbs heavy metals like lead and cadmium, effectively filtering dangerous contaminants out of drinks. Heavy metal ions stick to, or adsorb to, the surface of the tea leaves, where they stay trapped.
Additives & Pesticide DebatesAdditives & Pesticide Debates
·news.northwestern.edu·
Brewing tea removes lead from water - Northwestern Now
FoundMyFitness
FoundMyFitness
A scientific instruction manual for healthspan, well-being, physical and cognitive performance. Our community gleans powerful, constructive insights from deeper understandings of nutrition, immunology, genetics, and cell biology.
Nutrition OverviewsNutrition Overviews
·foundmyfitness.com·
FoundMyFitness
Classical Chinese Medicine
Classical Chinese Medicine
Welcome Classical Chinese Medicine reflects the voices of an international movement seeking to honour and restore the classical origins of Chinese medicine. This site features articles, lectures, and practical demonstrations by Heiner Fruehauf, PhD, LAc, Founding Professor of the College of Classical Chinese Medicine at the National
TCM 101TCM 101
·classicalchinesemedicine.org·
Classical Chinese Medicine