Controlling Your Dopamine For Motivation, Focus & Satisfaction
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I descri...
Ive been mostly a long form reader and writer my whole life and only very recently more active on YouTube... and I have seen an *immediate negative change in my attention span as a result. And because of this dopamine addicted era I've never been really able to gain a footing since I mostly read (post) and write things that take time. Which... no one, myself included, has anymore.
13 Free Apps to Lock Phone for Period of Time (Android & iOS) | Freeappsforme - Free apps for Android and iOS
Break phone addiction and control your screen time! Check our list of best apps to lock the phone for a period of time. Free download for Android and iOS
Attention-deficit/hyperactivity disorder (ADHD) is one of the most commonly diagnosed neurodevelopment disorders and seems to be on the rise, in both children and adults. The diagnosis in children requires having various symptoms of attention deficit or hyperactivity which is functionally impairing with onset by age 12. Recognition of the disorder actually goes back farther than you might think - the observation that…
9 workarounds for spicy brainGo to https://dayoneapp.com/struthless and use the code struthless to get a limited-time offer of a two-month free trial with Da...
ADHD and Evolution: Did ADHD Help Keep Humans Alive?
New research shows tribesmen in Africa with ADHD traits were healthier. Did ADHD traits keep humans alive during the evolutionary hunter-gatherer period?