"Underwater" Depression, Inspiration & Hope

"Underwater" Depression, Inspiration & Hope

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Six distinct biotypes of depression identified by scientists
Six distinct biotypes of depression identified by scientists
Stanford researchers identified six depression subtypes using brain imaging and machine learning, enabling personalized treatment predictions and improving outcomes based on specific brain activity patterns.
·psypost.org·
Six distinct biotypes of depression identified by scientists
Herbal Formula Si Ni San for Mental Health Conditions
Herbal Formula Si Ni San for Mental Health Conditions
Si Ni San successfully treats many mental health conditions if patients fall within the category of emotions. It needs differentiation with other formulas.
·moxa.blog·
Herbal Formula Si Ni San for Mental Health Conditions
‘When I feel depression knocking on the door, I know how to turn it away’
‘When I feel depression knocking on the door, I know how to turn it away’
The latest NHS England data shows 1.34 million adults were in contact with mental health services at the end of July. Whether it’s dealing with loneliness in midlife, or grappling with anger, mental health problems affect many of us and in different ways. Leading up to World Mental Health Day on October 10, Telegraph readers shared how they manage ...
·msn.com·
‘When I feel depression knocking on the door, I know how to turn it away’
Addressing Stigma
Addressing Stigma
Challenging the stigma associated with mental illness takes understanding, education and a closer look at our own attitudes toward health.
·camh.ca·
Addressing Stigma
Health Anxiety Part One – What Is It and How You Can Overcome It
Health Anxiety Part One – What Is It and How You Can Overcome It
Do you worry that you may have or could acquire a serious medical illness? Do you constantly research disease symptoms on line? Do illnesses like cancer, heart attack, and multiple sclerosis scare you?
·adaa.org·
Health Anxiety Part One – What Is It and How You Can Overcome It
Do My Dreams Mean Anything? A Philosophical Look at the Unconscious Mind
Do My Dreams Mean Anything? A Philosophical Look at the Unconscious Mind
Every night, we leave the grand tapestry of intricate details that make up our daily lives and travel into a completely different world. Our dreams can certainly be wild, utterly nonsensical, and seemingly completely divorced from ourselves and our reality. However, since ancient times, dreams have held a special status across many different cultures. […]
·msn.com·
Do My Dreams Mean Anything? A Philosophical Look at the Unconscious Mind
4 Rituals To Keep You Happy All The Time
4 Rituals To Keep You Happy All The Time
Being a little more happy doesn't have to be hard. Here are four tips from research that can help you smile wider...
·bakadesuyo.com·
4 Rituals To Keep You Happy All The Time
The lighter penguin is an elderly female whose partner died this year. The darker one is a younger male who lost his partner two years ago. Biologists have followed them as they meet every night to comfort each other. They stand for hours together watching the lights.
The lighter penguin is an elderly female whose partner died this year. The darker one is a younger male who lost his partner two years ago. Biologists have followed them as they meet every night to comfort each other. They stand for hours together watching the lights.
14K votes, 154 comments. 10M subscribers in the MadeMeSmile community. Welcome! /r/MadeMeSmile is a place to share things that made you smile or…
·reddit.com·
The lighter penguin is an elderly female whose partner died this year. The darker one is a younger male who lost his partner two years ago. Biologists have followed them as they meet every night to comfort each other. They stand for hours together watching the lights.
10 Hard Things We Should All Do for Ourselves More Often
10 Hard Things We Should All Do for Ourselves More Often
Don't avoid doing these hard things for yourself. Your mind and body both need to be exercised to gain strength, consistently.
Which team succeeded in the end? The team that took consistent daily action. Why? Because what we do EVERY day defines us! Today’s progress is always compounded by yesterday’s effort, no matter how small.
In most cases, problems like these are not caused not by a physically present limitation, but by a weakness of the mind — specifically, a lack of self-discipline.
We put the hard things off until tomorrow — because the “weather” is bad — until we’ve lost our edge. We grow accustomed to the idea that things should be easier than they are, and that waiting another day or two makes the best sense. Then one day we wake up and we’re emotionally incapable of doing the hard things that must be done — it’s too late.
Remember, many great things can be done in a day if you don’t always make that day tomorrow. Take positive action and plant the right seeds in your life right now. Nature herself does not distinguish between what seeds she receives. She grows whatever seeds are planted. This is the way life works. Be mindful of the seeds you plant today, as they will become the crop you harvest tomorrow.
·marcandangel.com·
10 Hard Things We Should All Do for Ourselves More Often
The 31 Best Feel-Good Movies to Boost Your Mood
The 31 Best Feel-Good Movies to Boost Your Mood
From silent-film classics to modern rom-com hits, the best feel-good movies have a timeless power to bring out smiles—and sometimes a few tears too.
·vanityfair.com·
The 31 Best Feel-Good Movies to Boost Your Mood