2. Inspired Warrior Crisis Toolkit

America is stuck in a toxic relationship from Donald Trump and Wajahat Ali has had it.Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1s...

Andew Tate lost his fight to Chase Demoor, and was a huge loser baby about it.Editing by: @GeekOuter

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like they were working more. Their muscles and hearts worked overtime, but their sense of strain stayed the same. This brain-body mismatch could one day help make exercise feel less intimidating, especially for people who struggle to stay active.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence was less certain. Researchers found that light to moderate activity over multiple sessions worked best, with few side effects. While it’s not a cure-all, exercise may be a powerful and accessible tool for many people.

Posted in r/toronto by u/BloodJunkie • 92 points and 82 comments

We discuss common cognitive distortions, why we think in unhelpful ways, and the treatment of unhelpful thinking styles with CBT.

Imagine you're trying to learn how to ride a bike. You hop on, pedal a few times, and then—oops!—you fall over. What do you tell yourself? Do you think,

Are unhelpful thinking styles holding you back? Discover how automatic patterns of thought can distort your reality, fuel anxiety and depression, and hinder self-growth. Learn to recognize and challenge these styles with expert guidance from Counsellor Lim Swee Chen.

Discover unhelpful thinking styles (cognitive distortions), their impact on well-being, and tips to challenge these thoughts for a healthier mindset.

Local health services, news, careers and events for Toronto Central, Ontario including East York, Etobicoke, North York, Toronto and Scarborough.

There are a few purpose built rentals (PBR) aka all rental buildings. Some do advertise on the rental sites, however some do not. The demand is so...

Preferably $40 to $50 dollars a session as I have no benefits

For many who are chronically connected, a break from tech sounds appealing. Research is uncovering when and how it helps

Psychologist Chris Moore saw first-hand how powerful and complex an emotion it is

In this video, we break down the most notorious internet "alpha male" figures and expose how their entire industry is built on manipulation rather than self-...

The right-wing ecosystem has been completely reshuffled in 2025. Now, the most prominent voices are unhinged extremists with ideas so unhinged they border on...

Why was Jake Paul behaving so oddly when AJ was beating the delusion out of him? We’re going to break down that psychology. Subscribe for more, and if you wa...

And all of the internet cheeredClick▼Do you want uncensored bonus episodes, video essays, and exclusive interviews not available anywhere else? Join the PATR...

Hasan Piker reacts to friend of the show, Ben Hoerman, who put out a video talking about the Male Loneliness Epidemic and the common conceptions and misconce...

Live-streamed July 28, 2025. Author Brian Goldstone discuss the staggering difference between official homelessness numbers and the real scope of the crisis...

Gen Z Conservatives are somehow even worse than older ones. Bring back Bob Dole. .00:00:00 - They are all so weird 00:05:20 - Interviewing a group of Gen Z ...

Last video I did not let her speak enough, so I have re-edited the video to include her speaking way more and me speaking way less.Introducing veteran journa...

Fake natty influencers, BS supplements, and steroids... the fitness industry has turned into a breeding ground for insecure men to be taken advantage of. Thi...

What a Sex Worker Notices About Gen X and Gen Z Men How masculinity changed between Grunge and TikTok “Our little group has always been and always will until the end.” My Gen X clients live by …

A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or strength, it quietly enables movement in the background, much like oil in an engine. When scientists manipulated dopamine during movement, nothing changed—but restoring baseline dopamine levels made a big difference. The finding could reshape how Parkinson’s disease is treated.

What once meant “opportunity,” now it signals “attention demand.”