Day 07 The Ketogenic Superfood That Reverses Memory Loss Tames Blood Sugar And Slashes Inflammation With Dr. Mary Newport
2016
Day 08 Overwhelmed Overworked and Overstressed Preserving The Body & Mind Of The Caregiver With Dr. Joseph Maroon
Day 09 Repair & Reverse Degenerative Brain Disease Through Neuroplasticity With Dr. Norman Doidge
Day 11 A Second Chance For a Better Brain With Dr. David Perlmutter
Day 12 The Immortal Brain New Frontiers In Genetic Expression With Dr. Michael Fossel
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vitamin K
Stop The Cycle of Thiamine Deficiency - YouTube
Think you might be gluten sensitive? Take the quiz:
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/
If an individual suspects that he or she may be deficient in Vitamin B1 (Thiamine), the first step to take is testing. While many doctors will order a blood test, this will often provide an inaccurate result. There can be a normal thiamine level in the blood, but the work is actually done in the cell; therefore, the best form of testing is done at the intracellular level.
If a deficiency is present, the first step is to make dietary changes. If that is not enough, or there is another issue, like malabsorption, supplementation may be necessary. If deficient in several B vitamins, taking a complex is fine; however, if it is just a Vitamin B1 deficiency, supplementing that individual vitamin is a better solution.
To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
Pinterest: https://www.pinterest.com/docosborne/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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Reduce The Rate of Cognitive Decline with Flavonols - New Study - YouTube
Slow Cognitive Decline with Flavonols - New Study
A prospective study on individuals from 81-100 years of age showed a slower rate of cognitive decline in those who consumed more flavonols compared to those with lesser consumption. Let's review.
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
URL list from Tuesday, Nov. 29 2022
Association of Dietary Intake of Flavonols With Changes in Global Cognition and Several Cognitive Abilities | Neurology
https://n.neurology.org/content/early/2022/11/22/WNL.0000000000201541#%20
Flavonoid - Wikipedia
https://en.wikipedia.org/wiki/Flavonoid
Flavonols - Wikipedia
https://en.wikipedia.org/wiki/Flavonols
Kaempferol - Wikipedia
https://en.wikipedia.org/wiki/Kaempferol
Cognition - Wikipedia
https://en.wikipedia.org/wiki/Cognition
Episodic memory - Wikipedia
https://en.wikipedia.org/wiki/Episodic_memory
Visuospatial function - Wikipedia
https://en.wikipedia.org/wiki/Visuospatial_function
The Effects of Working Memory, Perceptual Speed, and Inhibition in Aggregated Search
https://dl.acm.org/doi/fullHtml/10.1145/3322128
Improve memory as you age by eating more flavonols, study says | CNN
https://www.cnn.com/2022/11/28/health/flavonols-memory-boost-wellness/index.html
Antioxidant flavonols linked to slower memory decline: Fruits, vegetables, tea may be helpful -- ScienceDaily
https://www.sciencedaily.com/releases/2022/11/221122221308.htm
Flavonols Linked to Slower Cognitive Decline | MedPage Today
https://www.medpagetoday.com/neurology/dementia/101921
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