2016

Plant-based diets in general and certain plant foods in particular may be used to successfully treat Parkinson's disease in part by boosting L-DOPA levels. W...

The Latest in Nutrition Research

NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We are strictly non-commercial, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are available online, and new videos and blogs are uploaded weekly. Our reach is global, with a Spanish-language site, Chinese platforms, and video captions in many languages. NutritionFacts.org is a labor of love—a tribute to Dr. Greger’s grandmother whose own life was saved by improving her diet. Videos-of-the-day are released Monday, Wednesday, Friday, and podcasts are released Thursday. Our videos are always ad-free. If you would like to support our work, visit https://nutritionfacts.org/donate/.

The Compounding Costs of Misguided Medical Care

New study analyzed leukemia patients who developed cancer within weeks of mRNA injection—their bone marrow showed distinct cancer-associated metabolic alterations.

Watch the full episode here --} https://youtu.be/yAC-qzHliiQ?si=dnWAI9YpV2fqYCwl

What if you could reverse your immune system’s age by nearly 50%—in just 90 days? In this powerful follow-up conversation, I’m joined again by Dr. Jeff Bland...

From creatine to magnesium, specific nutrients appear to influence inflammation, synaptic plasticity, and even structural integrity of brain tissue, and may ...

(NaturalHealth365) New study of 21,000 people reveals loneliness increases heart disease risk by 15% across all cultures.

(NaturalHealth365) 11-year study of 3,300 people reveals how gum disease combined with inflammatory foods creates toxic systemic inflammation.

(NaturalHealth365) A new study reveals lifestyle choices offset genetic predisposition to early death. Discover how to overcome bad genes.

Watch the full episode here --} https://youtu.be/YLGSNk7LXgQ?si=KJ3Z21VWCL7Xavmu

The forgotten side of skin health and the necessity of sunlight

The most destructive and lethal medical products ever used in human history.

50 Minute Video Presentation with Powerpoint Slides

What End Time ROLES will Trump and Pope Leo Fulfill? (Antichrist/False Prophet or good guys that oppose the Antichrist). The most powerful secular leader and...

We have clearly entered a new era when mainstream science has come to embrace the notion that nutrition exerts significant influence over various physiological functions, including immune regulation, and may …

Fructose and Metabolic SyndromeCell Metabolism: https://pubmed.ncbi.nlm.nih.gov/32502381/ Fructose, intracellular pathwayJ. Biol Chem: https://pubmed.ncbi.nl...

Professor of Oncology, Angus Dalgleish gives vital information on a repurposed drug he uses for his cancer patients, given at a very low dose. This is Low Do...

Motehaver AN, et al. Chonnam Med J. 2025 May;61(2):63-74. https://doi.org/10.4068/cmj.2025.61.2.63

Purpose We aim to evaluate the association between the use of glucosamine, a widely used dietary supplement, and the risk of IBD-related surgery in a prospective cohort study. Methods We leveraged data from 6059 individuals with IBD from the UK Biobank. Habitual use, frequency of use, and the dose of glucosamine were evaluated using self-reported records, multiple rounds of dietary recall, and prescription information from primary care data, respectively. IBD-related surgery was identified through inpatient data. Cox proportional-hazard model and logistic regression model were applied to examine the associations. Results During a mean follow-up of 12.2 years, we documented 684 incident IBD-related surgery events. Compared with non-users, habitual glucosamine users presented (66.6 vs 97.1 cases/10,000 person-years, HR 0.73, 95% CI 0.58–0.92, P = 0.009) lowered risk of IBD-related surgery, decreased risk in Crohn’s disease (80.6 vs 131.0 cases/10,000 person-years, HR 0.60, 95% CI 0.41–0.89, P = 0.011), while it was not significant in ulcerative colitis (61.1 vs 79.5 cases/10,000 person-years, HR 0.88, 95% CI 0.65–1.18, P = 0.386). The risks of IBD-related surgery were also lower among occasional users (HR 0.34, 95% CI 0.15–0.77, P = 0.010) and constant users (HR 0.48, 95% CI 0.25–0.90, P = 0.022) than non-users. For those using prescribed glucosamine, a higher prescription dose was associated with a lower risk of related surgery (OR 0.15, 95% CI 0.02–0.86, P = 0.034). Conclusion Use of glucosamine, as a safe dietary supplement, is associated with a lower risk of IBD-related surgery, which would be a promising strategy in IBD management.

Allulose is on the top of my sweetener preference list for both objective and subjective reasons.

Allulose, a rare sugar, has gained significant attention in recent years due to its numerous health benefits, primarily concerning metabolic health. To be sure, it seems like it is everywhere …

Allulose, a rare sugar, has gained significant attention in recent years due to its numerous health benefits, primarily concerning metabolic health. To be sure, it seems like it is everywhere …

Allulose, a rare sugar, has gained significant attention in recent years due to its numerous health benefits, primarily concerning metabolic health. To be sure, it seems like it is everywhere …