Vitamins Minerals

The drugs intended to reduce blood pressure, correct arrhythmias and some forms of heart disease are the most commonly prescribed drugs in the US. One in every three adults, or approximately 75 millio...

Ladies, you are looking at the power of carbon dioxide medicine. This is the same woman before, after one year and after two years of daily application of a carbon dioxide gel that is applied directly to the face. What this will do to the skin this will do to one’s internal tissues when... View Article

Emerging data indicate that melatonin may help protect against cancer, improve immune function, and reduce inflammation.

Ron Mariotti, ND and Eric Yarnell, ND, RH (AHG) Melatonin is a hormone critical to regulation of circadian rhythm, primarily in the suprachiasmatic nucleus of the hypothalamus. It is found […]

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(NaturalHealth365) Recent research published in ERJ Open Research indicates that a low vitamin K level negatively impacts lung function.

My Instagram was hacked, please follow the new one and stay up to date with my articles! @drsircus or https://www.instagram.com/drsircus/What is the recommen...

Like many of you, hardly a day goes by that I don’t wonder about the various supplements I regularly take. One thing is for sure. In the arena of nutritional …

(NaturalHealth365) 1 in 3 American girls and young women between the ages of 12 and 21 are living with iron deficiency.

(NaturalHealth365) Did you know that eating sugar can rob the body of key nutrients? Find out which nutrients are most affected.

Magnesium----Comprehensive Guide. Forms of magnesium, benefits, dosages, impact on Vitamin D. Compilation videos----Magnesium MAGNESIUM🥑🥑 the Forgotten Mineral https://youtu.be/PhN6cYDWJ-0 Dr. Jin’s Top 5 MAGNESIUM🥑🥑 forms https://youtu.be/MJ024KxfQ0A Vitamin D and This Important Mineral (Magnesium) for Better Absorption https://youtu.be/I5rcDkYthUY MAGNESIUM and High Blood Pressure😡😡 https://youtu.be/SOBHPO0XhrU 😴😴SLEEP-My Top 5 Supplements. (CFS/ME) https://www.youtube.com/watch?v=un11PBe1PGw Signs and symptoms of magnesium deficiency *Muscle spasm or cramping *Sleep Disturbance *Stress/Anxiety *High blood pressure *Constipation *Fatigue *Heart Palpitations/Afib *Cognition *Headaches *Asthma *Preeclampsia **Magnesium assists in the activation of Vitamin D. **Co-factor in over 300 enzymatic reactions **4th most abundant mineral behind calcium, potassium, and sodium **25 (OH) D-------------------------------1,25 (OH) D inactive Magnesium active **1,25 (OH) also increases absorption of magnesium in GI tract Foods high in magnesium Avocado, almonds, dark chocolate, pumpkin seeds, spinach, Swiss Chard, Quinoa, Black Bean, Sunflower Seed, Flaxseed, Brazil nuts, bananas, salmon 1. Magnesium citrate-mg bound to citric acid found in fruits and contains antioxidant properties. Highly bio-available and easily absorbed in GI tract. Helps with migraines and constipation. 2. Magnesium glycinate-Mg and Glycine. Glycine is used in the body for protein production. Good for athletic performance and muscle recovery. Glycine is also a neurotransmitter so can help with sleep quality and duration and Depression 3. Magnesium sulfate-Epsom salt. Used in baths and absorbed in through the skin. IV-breathlessness and asthma, preeclampsia 4. Magnesium L-threonate-improve brain function such as memory and depression 5. Magnesium taurate-similar to Mg L-threonate in crossing BBB. Migraines, diabetes (insulin resistance). Some rate studies-delay onset and progression of cataracts Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. www.DrJinSung.com https://www.facebook.com/DrJinWSung/ Office Contact 978 688-6999 www.drjinsung.com SEARCH on Dr. Sung's Online Store-https://us.fullscript.com/welcome/drjinsung Metagenics Magnesium Glycinate Metagenics Magnesium Citrate Xymogen's Magnesium Threonate Other search words Magnesium Taurate Magnesium Chloride Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung. The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

Niacin does more than lower cholesterol. It significantly increases lifespan in general, protecting against kidney disease, heart attacks, and cancer.

Supplement Facts & Directions Supplement Facts Serving Size: 500 Servings Per Container: Varies Amount Per Serving % Daily Value* Niacin (from Inositol Hexanicotinate) 400mg 2000% Inositol (from Inositol Hexanicotinate) 100mg † * Percent Daily Values are based on a 2,000 calorie diet.† Daily Value Not Established ‡ These supplement facts may vary from the product you receive. Please call for exact numbers. Other Ingredients: None Contains: Free of: Sugar, Soy, Dairy, Yeast, Gluten, Corn & Additives. Directions: As a dietary supplement, take 500 mg (3/32 tsp) up to two times daily, preferably with a meal, or as directed by a physician. Accurate gram weight scale recommended. Warning: If you are pregnant, nursing, taking any medications (including medications for depression, migraines, Parkinson’s disease or psychiatric conditions) or have any medical condition consult your physician before use. Keep out of reach of

Oral nicotinamide is an affordable OTC supplement with demonstrated benefit in the treatment of a range of skin conditions, most notably AK and NMSC.

How much niacin is enough? Here is a simple way to determine your personal level of this important B-vitamin.

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The treatment effect of nicotinic acid and xanthinol nicotinate on human memory was compared with placebo in 96 healthy subjects. Forty-three subjects were young (35-45 years), 30 subjects middle aged (55-65 years) and 23 subjects were old aged (75-85 years). Pre- and post-treatment scores were meas …

Have you ever been woken up by a leg cramp that you can’t seem to shake? Suffered with muscle tightness no matter how much you stretch out. Or find yourself ...

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Yes, I’ve been recommending various vitamins to help support brain health and function for a very long time. The notion has always resonated with me especially in the context of …