🌎 10.4 - Ecological

Olives are small fruit. They are very high in antioxidants and healthy fats. Here is detailed health and nutrition information on olives.

Diel vertical migration (DVM), also known as diurnal vertical migration, is a pattern of movement used by some organisms, such as copepods, living in the ocean and in lakes. The adjective "diel" comes from Latin: diēs, lit. 'day', and refers to a 24-hour period. The migration occurs when organisms move up to the uppermost layer of the water at night and return to the bottom of the daylight zone of the oceans or to the dense, bottom layer of lakes during the day. DVM is important to the functioning of deep-sea food webs and the biologically-driven sequestration of carbon.

Bee venom has been used as a natural treatment for a variety of ailments for thousands of years. This article reviews its uses, benefits, and potential side effects.

Scientific Reports - The global landscape of cognition: hierarchical aggregation as an organizational principle of human cortical networks and functions

Jackfruit is a versatile tropical fruit with a sweet flavor. Here's a look at why jackfruit is healthy and how to eat it.

A semi-circular bund is a rainwater harvesting technique consisting in digging semi-lunar holes in the ground with the opening perpendicular to the flow of water.

This article explains everything you need to know about coconut oil and hair: why you might want to try it, how to use it, and more.

Due to its many purported health benefits, Triphala has become a popular herbal remedy. Here's all you need to know.

When considering herbal products such as mullein leaf, bear in mind that quality, purity, and potency standards for dietary supplements can vary greatly. Here's what to know.

Sleep is essential to health, and deep sleep is the most important of all for feeling rested and staying healthy. Find out how much you should get each night.

The roots of many species of Angelica are used to make herbal medicines. This article reviews what angelica root is, the differences between A. archangelica and A. sinensis, how they're used, their benefits and downsides, and typical dosage.

Kimchi is a Korean cabbage dish known for its pungent aroma and spicy kick. Here are 9 enticing benefits of kimchi.

Wives and parents of young men killed since Saturday seek posthumous procedure in bid to preserve legacy of loved ones — but for some, it is too late

People have used cayenne peppers medicinally for thousands of years. They're also nutritious and great for cooking. Here are 6 benefits of cayenne pepper.

Learn about the benefits and uses of catnip tea.

Coconut meat is the white flesh inside a coconut. This article tells you everything you need to know about coconut meat, including its nutrients, benefits, and downsides.

Acai berries are a popular Brazilian "superfruit" that's claimed to have many health benefits. Here are 5 impressive health benefits of acai berries.

Resveratrol is a plant compound found in red wine. Resveratrol supplements may have several benefits for health, and this article explores the top 7.

Sandalwood has been used for centuries in India. Find out how this sacred scent can heal your skin.

Gymnema sylvestre is known in Hindi as the “destroyer of sugar,” but it has more to offer than anti-diabetic properties. Here are 6 health benefits of Gymnema sylvestre.

Health enthusiasts have long raved about the countless benefits of wheatgrass, and for good reason. We have 11 reasons why you should add it to your diet.

The Environmental Protection Agency survey released Tuesday is important because it will be a factor in how $15 billion in infrastructure money will be doled out to find and replace such lines.

Millets are a group of gluten-free ancient grains that offer several health benefits. This article tells you everything you need to know about millets.

Oats are one of the world's healthiest and most nutritious foods. Eating oats and oatmeal has many benefits for weight loss and optimal health.

Creatine is a very popular sports supplement. It is used to increase muscle mass, boost strength, and enhance exercise performance.

Natural supplements may help reduce symptoms of ADHD, and help balance stimulation and improve focus whether or not you have ADHD. Learn about these natural alternatives to Adderall, how they work, and precautions to be aware of.

Shatavari is a staple in ayurvedic medicine, but does it actually work? Here’s what the research has to say.

Nuts are packed with beneficial nutrients that may reduce your risk of many diseases. Here are 9 of the 9 healthiest nuts.

Cashews are a kidney-shaped seed sourced from the cashew tree. This article reviews whether cashews are good for you.