10.0 - Sustainability

Sleep is essential to health, and deep sleep is the most important of all for feeling rested and staying healthy. Find out how much you should get each night.

The roots of many species of Angelica are used to make herbal medicines. This article reviews what angelica root is, the differences between A. archangelica and A. sinensis, how they're used, their benefits and downsides, and typical dosage.

Although recent deaths of multiple couriers on the road have raised awareness of the dangers of on-demand food delivery, there remains limited government regulation of the industry in many jurisdicti...

Kimchi is a Korean cabbage dish known for its pungent aroma and spicy kick. Here are 9 enticing benefits of kimchi.

Objective Psychopathic traits are associated with abnormalities in fear processing. While traditional theories focus on a lack of fear, Hosker-Field et al. (2016) provided a new perspective. They su...

Wives and parents of young men killed since Saturday seek posthumous procedure in bid to preserve legacy of loved ones — but for some, it is too late

HOW TO EFFECTIVELY SHARE ON SOCIAL MEDIA This war is a game-changer for Israel’s image. It’s time to change the traditional Hasbara mindset. There’s no need to “explain” the situation or advocate for Israel’s policies against Hamas. The world is overwhelmingly with us right now (mainly in Western countries, even including those that are usually […]

People have used cayenne peppers medicinally for thousands of years. They're also nutritious and great for cooking. Here are 6 benefits of cayenne pepper.

Learn about the benefits and uses of catnip tea.

Coconut meat is the white flesh inside a coconut. This article tells you everything you need to know about coconut meat, including its nutrients, benefits, and downsides.

Acai berries are a popular Brazilian "superfruit" that's claimed to have many health benefits. Here are 5 impressive health benefits of acai berries.

Resveratrol is a plant compound found in red wine. Resveratrol supplements may have several benefits for health, and this article explores the top 7.

A list of freely accessible digitized anarchist journals/newspapers on the internet

Sandalwood has been used for centuries in India. Find out how this sacred scent can heal your skin.

Gymnema sylvestre is known in Hindi as the “destroyer of sugar,” but it has more to offer than anti-diabetic properties. Here are 6 health benefits of Gymnema sylvestre.

Health enthusiasts have long raved about the countless benefits of wheatgrass, and for good reason. We have 11 reasons why you should add it to your diet.

The Environmental Protection Agency survey released Tuesday is important because it will be a factor in how $15 billion in infrastructure money will be doled out to find and replace such lines.

A resource dedicated to establishing the field of formalised subjective effect documentation.

Contexts systemic design journal publishes relevant studies and is a space for presentation and dialogue for emerging and controversial work.

Millets are a group of gluten-free ancient grains that offer several health benefits. This article tells you everything you need to know about millets.

Oats are one of the world's healthiest and most nutritious foods. Eating oats and oatmeal has many benefits for weight loss and optimal health.

Creatine is a very popular sports supplement. It is used to increase muscle mass, boost strength, and enhance exercise performance.

Natural supplements may help reduce symptoms of ADHD, and help balance stimulation and improve focus whether or not you have ADHD. Learn about these natural alternatives to Adderall, how they work, and precautions to be aware of.

Making collective decisions & navigating conflict are core activist skills. Conflict is usually viewed as an impediment to reaching agreements to peaceful relationships.

Shatavari is a staple in ayurvedic medicine, but does it actually work? Here’s what the research has to say.