🏋️‍♂️ Embodiment and Sustenance

The reishi mushroom is popular in Eastern medicine and claimed to have various health benefits. Here are 6 ways that it can improve your health, along with info about its side effects and dosage recommendations.

Lion’s mane mushrooms contain bioactive substances that have beneficial effects on the body, especially the brain, heart and gut. Here are 9 health benefits of lion's main mushrooms and their extracts.

Cannabidiol, or CBD, is a chemical compound in cannabis with a variety of uses. Here are 6 benefits of CBD oil.

Astragalus has been used in traditional Chinese medicine for centuries due to its immune-boosting and anti-inflammatory effects. This article reviews the many potential benefits of astragalus.

Milk thistle is an herbal remedy with many potential uses. Here are 7 benefits of milk thistle that are backed by science.

Burdock root is a native vegetable of northern Asia and Europe. It's been used for centuries in holistic medicine. See its potential uses, side effects, and more.

Sea moss is a sea vegetable harvested for use in supplements and as a food thickener. This article examines its benefits and downsides.

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Bacopa monnieri is a plant that has been associated with a host of health benefits, including enhanced brain function and reduced stress levels. Here are 7 emerging benefits of Bacopa monnieri.

Ashwagandha is a medicinal herb with powerful health benefits for fertility, athletic performance, sleep, and more. This article reviews the evidence.

This is a detailed review of Moringa oleifera and its health benefits. Moringa is a plant that is very high in beneficial nutrients.

Turkey tail mushroom (Trametes versicolor) is one of the most well-known medicinal mushrooms. Here are 5 immune-boosting benefits of the turkey tail mushroom.

For centuries, ginseng has been used in traditional Chinese medicine. Here are 8 proven benefits of ginseng.

Ginkgo biloba has been widely cultivated across the globe for a variety of uses, most of which are medicinal. Here are 12 benefits of ginkgo biloba.

Nootropics and smart drugs are substances that can be taken to improve your mental performance. This article reviews the 14 best nootropics and how they enhance performance.

Rhodiola rosea has been used for centuries to treat anxiety, fatigue and depression. Here are 7 health benefits of rhodiola that are backed by science.

Magnesium is an important mineral for your body and brain. Here are 12 ways that magnesium can improve your health.

We’ll explain how Schisandra may benefit depression and other health conditions.

Holy basil has been shown to reduce stress, treat ulcers, relieve joint pain, and more. Find out why it's called the Queen of Herbs.

GoInvo is a healthcare UX design agency with deep expertise in Health IT, Genomics, and Open Source Health, located in the greater Boston area.

Our unique methodology shapes human health by maximizing your body’s innate powers of strength, healing, resilience and defense.

It can be hard to know exactly what a sustainable diet looks like. For instance, a study from the University of Oxford, published in Climatic Change, found that the vegan diet produces the least greenhouse gas emissions. Comparisons were made between meat-eaters, fish-eaters, vegetarians, and vegans. In this way, a plant-based diet would be considered…

The WHO Model List of Essential Medicines (EML), published by the World Health Organization (WHO), contains the medications considered to be most effective and safe to meet the most important needs in a health system. The list is frequently used by countries to help develop their own local lists of essential medicine. As of 2016, more than 155 countries have created national lists of essential medicines based on the World Health Organization's model list. This includes countries in both the developed and developing world.

The following outline is provided as an overview of and topical guide to medicine:

The following outline is provided as an overview of and topical guide to health:

The following outline is provided as an overview of and topical guide to health sciences:

The following outline is provided as an overview of and topical guide to psychiatry: