Hygiene and Diet

What should you eat to lower the risk of Alzheimer's disease and slow brain aging? The MIND diet was designed specifically to keep your brain healthy.

“When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.” —Ayurvedic Proverb Good digestion is the basis of good health, according to Ayurveda. And good digestion starts with a balanced, healthy diet! Therefore, one of the most important things you can do for your health is to give your

Coriander is an herb that's commonly used to flavor various international dishes. Here are 8 health benefits of coriander.

It can be hard to know exactly what a sustainable diet looks like. For instance, a study from the University of Oxford, published in Climatic Change, found that the vegan diet produces the least greenhouse gas emissions. Comparisons were made between meat-eaters, fish-eaters, vegetarians, and vegans. In this way, a plant-based diet would be considered…