Forget booze – can you really be addicted to food?

Weight Loss
The Year in Fitness: Shorter Workouts, Greater Clarity, Longer Lives
Can a fasting diet lead to sustainable good health?
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health | Clare Bailey, Justine Pattison | download
These Expert-Recommended Nutrition Books Are Your Key to Healthy Eating
The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health | Dr. Michael Mosley | download
The Fast 800 | Rapid Weight Loss and Intermittent Fasting | Michael Mosley | Book Summary
Beginners Guide to Intermittent Fasting | Jason Fung
Jump Start Weight Loss Over 50 | Do This Today
UK doctor switches to 80% ULTRA-processed food diet for 30 days | BBC
Sorry, but Low-Carb and Low Fat Diets Get Pretty Much the Same Results
Does the New Weight Loss Drug Wegovy Lead to Weight Loss?
Is resting metabolic rate the key to weight loss?
AGAR: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews
Agar-Agar diet - Taste of Beirut
Agar - Wikipedia
Effects of agar (kanten) diet on obese patients with impaired glucose tolerance and type 2 diabetes
Seven science-backed diet hacks to help you sleep better at night
Many Common Medications Can Raise Your Blood Pressure
DentalSlim Diet Control: Researchers Develop World-First Weight Loss Device
A 'game-changer' weight-loss drug was approved in 2021. Demand was so high that there were shortages within months.
The Most and Least Addictive Foods: Lists & Reasons
Gary Taubes - 'The Qualities of Calories: lessons from the front line, Zurich & LCHF in practice'
The Weight Set Point
Asians Were Skinny On Rice For 1000s Of Years - Then Things Went Terribly Wrong - Doctor Explains
Dr. Sarah Hallberg - 'Low Carbohydrate Diet for Type 2 Diabetes Reversal'
3 Ways to Do Alternate Day Fasting
Dr Berg 2020 - Best Times to Eat to Lose Weight | Lose Weight Fast Exercise
5 Simple Strategies To Lose Weight Fast for Moms and Busy Women
Ways to Improve Insulin Sensitivity: Diet | Supplement | Exercise